I find this to be such a useful tool in helping to
select lean cuts of beef.
Red meat with no visible fat:
Select the leanest cuts like eye round steak, top round steak, and flank steak.
Try to eat no more than three ounces of animal protein at each meal, and always
select the leanest cuts.
Not exact matches
When
selecting beef to make for your baby,
select a
cut that is mostly
lean.