If negative
self talk whether it's «fat talk» or «old talk» can make you feel terrible, believe less in yourself, be overly critical...
Not exact matches
In fact, we almost can't help sharing our thoughts and feelings: Research also shows that
talking about ourselves,
whether in person or on social media, triggers the same pleasure sensation in the brain as does money or food —
self disclosure causes increased activity in brain regions associated with the sense of reward and satisfaction from money, food and even sex.
Whether it's the athlete on the free throw line speaking truth to overcome the fear of missing the shot, the business executive repeating a helpful mantra before they walk into a heated situation or a girlfriend repeating how worthy she is so that she can muster the courage to end an abusive relationship, we all practice a form of
self -
talk in our lives that helps us overcome the negative messaging we carry.
I find my
self considering
whether people who feel it necessary to
talk about their authority actually have real authority.
The speaker must see that during the address he pays attention to himself, to what he says; the listener, that during the address he pays attention to himself, to how he listens, and
whether during the address he, in his inner
self, secretly
talks with God.
So personally, I guess I'm just not that concerned about
whether we
talk about «Christ - esteem» or «
self - esteem» since both can lead to pride, which is esteeming
self as better or wiser than others.
how she interprets behaviors and events (
whether her
self -
talk encourages or undermines her efforts),
This sheet
talks about
whether exposure to
self - tanners, tanning pills and tanning booths may increase the risk for birth defects over that background risk.
Whether teaching the child breathing techniques for
self - calming,
talking the class through a guided visualization the child can use when getting anxious, or sharing flashcards of the day's poses with parents to use at home, yoga provides an awesome toolbox to parents and siblings.
She briefly considered
whether to put her shirt back on once she began comparing herself to the lady, but the moment of
self - doubt turned into a personal pep
talk for the body positive fit girl.
Whether you are
talking about muay thai kickboxing at a private gym or good old fashioned
self defense at Krav Maga Worldwide, martial arts are about providing a central discipline.
Of course, this works to heal any unhealthy behavior,
whether the unhealthy behavior is binge eating, emotional eating, mindless eating, stuffing, yo - yo dieting, negative
self -
talk, food obsession, food addiction, binge / purge, or any other unhealthy behavior that is keeping you fat in mind and body.
Whether it is negative
self talk, or thoughts about our lives and others, it really doesn't help your stress levels.
Ask your friends what they might find helpful,
whether it's doing an activity as a distraction, engaging in some much needed
self - care, or having someone else to
talk to.
Whether you're in need of a pep
talk, a stylist, or a dating profile rewrite, the Love EnTREPreneur can give you the tools to become a
self - starter in the dating world.
Whether she's
talking to singles at speaking events, during boot camps, or in
self - help books, Lisa provides clarity on what truly matters in lifelong relationships.
Whether you're
talking about his political activism or his film roles, the 42 - year - old Oscar - winner projects an empathetic decency that's
self - effacing and charming.
I think it's fair to say that when people
talk about the indie movement in the book world, we're really
talking about a broad set of configurations from small presses to collectives of writers to individual authors,
whether they create their own imprint or just operate as a
self - published author in the Amazon or Smashwords universes.
We've
talked about how to decide
whether self - publishing or traditional publishing is right for you, but what if neither feels quite right?
In a way,
self - publishers need to have something of the impresario about them,
whether it is like Joanna Penn, with her wide ranging
self - publishing advice, or Mark Dawson, with his
self publishing Facebook group and courses, or Mark Schaefer, with his conference
talks and teaching.
Yeah, there's a lot of
talk about the industry and
whether all this
self - publishing is slowly killing the agency model, and
whether or not the market will be flooded with the slushpile that is normally stopped by agents and editors.
Now, as to
whether I'd recommend it, I think that's it's definitely an 80/20 thing for a lot of people, and I think it would be a mistake if everybody took away from listening to the two of us, «I'm going to now
talk about
self - publishing,» then we have a ton of people
talking about publishing.
Craft a catchy press release Before you waste time doing this, go through all the book coverage from journalists you're interested in and find out, again,
whether they cover your genre and
whether they have ever written about or
talked to
self - published authors.
This is why as we get into tax season
whether you are a wage earner or
self - employed be sure to contact us to share your coming plans as well as
talk with your CPA or Tax Preparer ahead of time to let them know you are looking to get a mortgage loan.
The question for me is
whether really worthwhile funds will stubbornly insist on
self - destructing because (1) the managers are obsessed about
talking about raw performance numbers and (2) firms would rather die on their own terms rather than looking for ways to collaborate with other innovators to redefine the grounds of the debate.
Talk to the accountants about
whether or not the particular arrangements you envisage will allow you to keep
self - employed status.
They are walking,
talking small businesses regardless of
whether they are
self - employed, employed by the government, in - house at a company,
In the above case, you should improve your
self - confidence,
whether it's by
talking to someone you trust who may have been through a similar journey in their career, focusing more on the tasks at hand, making sure you have the knowledge to back a confident approach and, my personal favourite, exercising (
whether it be yoga to help you centre your thoughts or going for a run to release positive endorphins and clear your mind.)
In this episode of the SixFigureStart Career Coaching Radio Show, I answered questions on
whether to make a career change and how to do it, negotiation for resources, money, title, and appreciation, and breaking into the selective field of management consulting: Check Out
Self Help Podcasts at Blog
Talk Radio with SixFigureStart on BlogTalkRadio Rhonda -LSB-...]
Whether we are
talking girls or boys, people will «act out what is not worked out» in a negative and harmful to
self and others way if they have a love void to fill.
As a post hoc analysis, we examined associations of
self - regulatory problems with coviewing practices to assess
whether parents were taking a break from their difficult children by putting them in front of the TV more often, rather than the recommended practice of watching media together.26 In crude and adjusted models,
self - regulatory problems at 9 months or persistent problems at 9 months and 2 years were not associated with any parental coviewing behaviors, such as watching TV with the child or
talking to the child during TV viewing (data not shown).
These reflections may bring up difficult or painful memories, so
whether or not you plan to
talk about your conclusions with your partner this weekend, remember to practice good
self care!
You hear a lot of
talk about quality time in our time - crunched society,
whether it be quality time with kids or romantic partners or friends, or even one's own
self.
We are
talking about the grieving part of the affair recovery journey, because
whether you lose your marriage, or you lose only the innocence of your marriage (turns out you did not have the marriage you thought you had), or if you are the unfaithful partner, perhaps you are grappling with a loss of respect (including loss of
self - respect), and / or loss of your reputation, we all are grieving the loss of our dreams, how we thought our lives should've been — how it should've turned out.
Whether mothers with higher levels of depressive symptoms are aware or not, the behaviors associated with depression such as low frequency of
talk, emotional dysregulation, and elevated levels of controlling and
self - centered messages appear to communicate emotional distance and unavailability to their offspring.