Sentences with phrase «self with kindness»

Gilbert (2005, 2009) proposed that self - compassion is the ability to soothe the self with kindness and non-judgemental understanding when presented with a threat or negative affect.

It promotes loving kindness towards ourselves and as the research increasingly demonstrates treating our self with kindness bring all kinds of positive benefits.

Not exact matches

Wherever Jesus goes, there is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self - control (cf. Gal 5:22 - 23), and these are found with Jesus even when He is dancing with whores and killers at the gates of hell.

The fruits of the spirit — love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self control — have no numerical values associated with them, and living like Jesus is not always popular.

And by contrast if we know that God is filled with love and patience, kindness and gentleness, joy and peace, faithfulness, goodness, and self - control then that changes us and it changes how we move through our lives.

So I really believe that part of what it means to become more Christlike is to create disciplines and habits that cultivate the fruits of the spirit — love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self - control — and to empty ourselves of other pollutions that keep us from being filled with the spirit.

And so I keep trying to find ways to disagree that are consistent with the fruit that the Spirit is bringing to bear in our lives: disagreement that is characterized by love, joy, peace, patience, kindness, gentleness, faithfulness, and even yes self - control.

And if someone's teaching or leadership is leading me away from the teachings of our Jesus, let alone away from cultivating the fruit of the Spirit's operation in my life — love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self - control — then I have to wonder if that teaching has anything to do with the Spirit to begin with.....?

There is a way to read the newspaper, become angry, be engaged, walk through this world with your eyes open and your heart a bit broken while still carrying the hope of Christ within us with love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self - control.

His impression is that the Fundamentalist is more concerned with his code than with the vast spiritual issues of life — love, kindness, patience, tolerance, pride, self - righteousness, bitterness, or humility... It is against this mind - set in Fundamentalism that the writer wishes to protest.

At the end of the day you only have control over self and your actions, never the actions of other and you only have the power to see change in your life with the aid of God's Spirit which will cause you to produce good fruits like love, mercy, goodness kindness....

Lastly, all these things they will do with love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self - control.

Rather, I believe that we should all treat our bodies, hearts, and minds with love and kindness and make choices (e.g., what we eat, think, do, etc) that embody those feelings of self - love.

We promote academic scholarship, creativity, respect, integrity, and self - awareness with a commitment to creating a culture of stewardship and kindness.

-- although that's a good idea, too — but, «How can I boost my connection with my higher self so kindness and sensitivity toward my children naturally flows?»

The five teachers who filed the petition with the support of NYSUT, claim Paladino's actions and statements «negatively affect the ability of teachers to do their job in teaching students tolerance, kindness and self - respect» and also have interfered with students» educations.

«Self - compassion is treating yourself with the same kindness and care you'd treat a friend,» says Kristin Neff, a professor of psychology at the University of Texas at Austin and the leading researcher in the growing field of self - compassSelf - compassion is treating yourself with the same kindness and care you'd treat a friend,» says Kristin Neff, a professor of psychology at the University of Texas at Austin and the leading researcher in the growing field of self - compassself - compassion.

The young people described positive encounters as those in which they received «treatment as usual» or non-discriminatory care, delivered with kindness, which had the potential to challenge their negative self - evaluation rather than perpetuate it.

Then, you'd combat those thoughts with a hearty dose of self - compassion and self - kindness.

Loving kindness, or Metta, is a form of meditation that emphasizes love of self, and how it is only by establishing this inner sense of connection with yourself that you can also love the people and things around you.

Take care of it, feed it with the best fuel, keep it running at top performance with exercise, feed your head with valuable information and things you care about and practice compassion, kindness, discernment, critical thinking and self - value at all times.

I certainly don't believe love can (or should) be reduced to a «science,» but there has been an abundance of literature released in recent years outlining the health benefits of practicing self - compassion or treating oneself with kindness.

When women start to care for their bodies and fuel their bodies with nutrition, movement, and a whole lot of self - love and kindness, they start to stand more powerfully, make better choices in life and create more possibility for their future.

A beautifully presented book, written with sensitivity, both to yogic principles and practice, and the need of our times to undertake what we do with an attitude of loving kindness and a gentle nurturing of self.

Then, after a few minutes, imagine from a higher perspective, your higher self observing you with kindness, love and understanding and telling you: You are lovable no matter what, You deserve love, You are worthy of love always no matter what.

Filed Under: Activities, ANTHONY QUINTILIANI, Benefits of Meditation, Benefits of Mindfulness, Featured, Meditation, Meditation Activities, MIndfulness, MIndfulness Activities, Self - Kindness Tagged With: ACTIVITIES, DR ANTHONY QUINTILIANI, EXERCISES, MEDITATION, MINDFUL HAPPINESS, MINDFUL TRAINING, SELF - KINDSelf - Kindness Tagged With: ACTIVITIES, DR ANTHONY QUINTILIANI, EXERCISES, MEDITATION, MINDFUL HAPPINESS, MINDFUL TRAINING, SELF - Kindness Tagged With: ACTIVITIES, DR ANTHONY QUINTILIANI, EXERCISES, MEDITATION, MINDFUL HAPPINESS, MINDFUL TRAINING, SELF - KINDSELF - KINDNESSKINDNESS

Anahata is the wellspring of love, warmth, compassion, and joy... it is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self - love, altruism, generosity, kindness, and respect....

With kindness, gentleness and compassion toward yourself, you discover the thoughts / false beliefs from your wounded self that may be causing your shame, fear and pain, and you learn how to release anger and pain in appropriate ways.

For those unfamiliar with this year long challenge, each month Emily posts a challenge which encourages self reflection, loving yourself better and demonstrating kindness to others.

Treat yourself how you'd treat others: Self - compassion is quite literally treating yourself with the same feelings of empathy, kindness, and desire to help reduce suffering that you feel toward the people that you love.

Somewhat reductively, it's a Rushmore for our times — even contemporaneous with that film given it's technically a period piece — a coming - of - age story where overcoming pretention and forced mannerisms is as important to growth as learning self - confidence and kindness.

Her scenes with Barbara are some of the best in the film, her patience, kindness, second chances and the fact that she genuinely cares resonant while giving us hope that she will come back to her normal self.

His relationship with Oliver is as much about gaining emotional maturity and self - confidence as it is about the two of them as a perfect duo, matched in intellect, kindness, and openness.

Founded in 1899 by its first headmistress, Miss Eleanor Wyatt, Heathfield merged with fellow girls» school, St Mary's Wantage in 2006 to create a combined school which encourages self - reliance, values and kindness and aims -LSB-...]

«Imagine if Twitter flowed with Random Acts of Kindness #Hashtags, and everyone in the industry forgot about Self Published vs Traditional, forgot about Amazon vs the Publishing Industry, and instead... just remembered what brings us together and makes our community GREAT.»

Print This Post Filed Under: Inspirations, Writing life Tagged With: ego, fragile author, fragile writer, kindness, self love, writer ego, writing life

training programs help pet owners teach their dogs to willingly cooperate, demonstrate great self control and manners, and socially interact with kindness and confidence.

With kindness and humor, Sarah shares her secrets to creating a successful meditation practice and how the it can lead to increased self - compassion, clear communication, and a more peaceful life.

Throughout the story and in extra quests, Oliver must track down people overflowing with positive emotions — like Kindness, Love, Self - confidence, and Patience — and take those back to people who have lost them.

Meanwhile, kindness and its cousin — empathy — is often associated with passivity and weakness, especially by self - proclaimed diehard business people.

• Character Strengths — Discovering and finding ways to use character strengths in daily life correlate highly with life satisfaction, thriving and flourishing, in youth and throughout life: «Research shows that certain strengths of character — for example, hope, kindness, social intelligence, self - control, and perspective — can buffer against the negative effects of stress and trauma, preventing or mitigating disorders in their wake» (Park, 2004).

Life presents us each with unique circumstances to learn about ourselves and come back to our relationships (to self and other) with more self - awareness and kindness for ourselves.

The Positive Living Skills Early Childhood Wellbeing Program aims to build emotional intelligence in children by teaching skills to recognise and self - direct emotions and behaviours; to build resilience; to foster empathy, kindness and appreciation; to focus in connected and positive ways; to develop a secure sense of self; to form healthy relationships with themselves and healthy social relationships with others.

With kindness and self - compassion, take responsibility for and release what is preventing you from fully engaging.

«I believe that kindness, compassion, and empathy are powerful tools to assist clients with building self worth and promoting positive change.

For readers who are familiar with the VIA Character Strengths, the tips above almost look like an inventory of strengths and virtues: courage, openness, curiosity, kindness, social intelligence, perspective, honesty, self - regulation (and so on).

Whether your child is comparing emotions to the weather or turning outward with empathy and kindness, Smiling Mind can strengthen their self - awareness.

Meditative mindfulness, together with self - compassion, puts the focus on self - growth, humanity, and kindness.

Scientific evidence shows that self - compassion — the ability to treat ourselves with respect and kindness when things go wrong — is a powerful inner resource.

learning Skills to deal with difficult emotions giving kindness and understanding self compassion can lead us greater ease and well being in our daily lives, especially with feelings of inadequacy, despair confusion and all forms of stress.