Not exact matches
It
sends your baby a
signal to be
calm,» explains Georgia Witkin, Ph.D., author of The Female Stress Survival Guide.
Neurons in the dentate gyrus activated shortly after the neocortex's
signals were
sent as if an echo, cells in the CA3 region «echoed» weakly and neurons in the CA1 actually became
calmer when the neocortex fired.
These subtle - but - soothing sensory cues will
send a subliminal
signal that'll help you
calm down.
This kind of breathing
sends signals to the nervous system to activate its
calming cycle.
When your body is in a
calming pose, your breathing slows, which
sends a
signal to your nerves to downshift, turn off the worry center in your brain, and slow your heart rate.
The forward fold of the body with eyes closed
sends a
signal to the nervous system that promotes feelings of safety,
calm, and relaxation.