Sentences with phrase «sensible eating»

, wanted to follow the regimen of sensible eating and exercise that her doctor recommended.

Making sensible eating a habit, choosing foods wisely, and exercising regularly are the keys to a healthy lifestyle.

Seriously not trying to be an advertisement & if you're capable of portion control & sensible eating on your own, you don't need it anyway but I'm a big fan!

The idea that you can eat whatever you want whenever you want it just because you're pregnant is finally being replaced with sensible eating and an exercise regimen.

In a nutshell I believe the basic principles of sensible eating should apply to your pet as well.

But chowing down on whatever strikes your fancy as a reward for sensible eating the rest of the week can undo your hard work.

I hate the word diet, it conjures up thoughts of fads and counter productive food deprevation regimes when all that is needed is sensible eating which also makes allowances for treats.

You might be surprised at the negative effects some of your seemingly sensible eating habits could be having on your health, not to mention your waistline if you overdue it, which can easily happen.

she's a toddler, they arent usually bastions of sensible eating

Selecting unprocessed and whole foods over empty and refined carbs makes sensible eating for anyone.

To help ensure students have the best - possible experience while at Purdue, Dining Services focuses on educating students about nutrition and sensible eating.

More than 20 years ago, American Heart Association ® established the Heart - Check mark, which gives consumers an easy and reliable way to identify heart - healthy * foods that can be part of a sensible eating plan.

For New Year's Day we have the black eyed peas for luck and cabbage for prosperity, but this year, we are adding the cabbage in the form of slaw on top of delicious pulled pork sandwiches — and tomorrow we return to sensible eating.

Browse more healthy recipes and choose a sensible eating plan.

In other words, sensible eating is a good way to start loosing weight.

In the few months after her diagnosis of type 2 diabetes in early 2007, Virginia Shreve, a 51 - year - old school social worker in Lynchburg, Va., wanted to follow the regimen of sensible eating and exercise that her doctor recommended.

So, you try to do all the right things... you get plenty of exercise, have a sensible eating plan, take all your vitamins, but wish you could curb the cravings that plague you during the day.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long - term weight loss.

As you begin to lessen your toxic load and support your hormones, liver, and natural detoxification system with supplements and a sensible eating plan, start working out regularly.

Slim - Fast outlines a four - step approach to weight loss: Portion control, sensible eating, regular physical activity, and support.

The Nutrition to the Max is rated as one of the sensible eating guides since it takes to account that it is always hard for individuals to avoid some foods or ingredients completely.

This creates desperation, which undermines a healthy long - range approach to sensible eating.

Gold Star Whey Powder (highly recommended) is a tasty way to start the morning and give the proteins a boost... and sensible eating the rest of the day isn't too difficult.

The author is a known expert in the fitness world and proposes a sensible eating program based on solid science and years of practice.