Sentences with phrase «serious about your exercise»

I've never been serious about exercising, but from what I had gathered my eating habits were generally not that unhealthy.

The Great Allegheny Passage trail offers chances for a hike or a run, whether you're serious about exercise or just want to get the kids out into the outdoors for the day.

Sport Pulse Wireless earbuds represent the next generation in Jabra's family of wireless audio solutions for people who are serious about exercising, complementing the award - winning Jabra Sport Rox Wireless and Sport Wireless + earbuds.

Poof's app has leaderboards that rank pets of similar age and species, and Pretzel immediately shot to nearly the top of the charts (obviously, because he is a great cat and is very serious about exercise).

That's a win for anyone who is serious about exercise and wants to pour over their longtail stats.

Not exact matches

Your business plan is not an academic exercise or a hoop to jump through, it's a living document that shows investors, advisors and business partners that you are serious about making your dream reali...

North Korea's hidden artillery pieces have managed to deter outside invaders for decades, but with Kim scrambling to perfect his fleet of intercontinental ballistic missiles and top US officials viewing Pyongyang's nuclear ambitions like a ticking time bomb, the use of the US's most advanced aircraft in exercises signals the US is serious about the possibility of war.

If we are serious about the free exercise of religion, we should protect free exercise whenever we can, by protecting sincere religion in most cases even if we realize that human error will prevent us from protecting it in all cases.

«We're hoping to educate parents, coaches, school administrators, employers, athletic trainers and other health care professionals and those who exercise or work in the cold about what can be done to prevent these types of serious injuries.»

I have gotten way more serious about what / how / when I eat, and will exercise when I find time, which isn't often.

It is only if we can have serious discussions about values, ideas and programmes that those exercising votes will benefit.

We showed that we are serious about taking power, serious about how we exercise power, and serious about sharing power in the interests of the country and the people.

He did not exercise regularly until his fifties and didn't get serious about it until his eighties, when he began training for the Georgia Golden Olympics.

My disordered eating behaviors, even my disordered thoughts about food, exercise and my body, were a way of avoiding the pain associated with not only these serious assaults and boundary violations, but a hatred for my own femininity and sexuality as well.

If you are serious about developing power, this is the exercise for you.

If you're really serious about getting your metabolism pumping you should also include some form of strength training — free weights, exercise machines or using your own body weight (for example, push - ups and pull - ups).

Squats are a staple of any serious muscle building program, and there are many great reasons for that: they're incredibly versatile, they can develop total body strength, help you build powerful legs and a rock solid core and they create an anabolic environment essential to body - wide muscle growth, so it's really no surprise that the internet is flooded with tips on proper squatting and opinions about which version of this classic exercise offers the biggest benefits.

In fact, all of our theories about the perfect sequence of exercise lack any serious scientific evidence to back them up so maybe we should focus a lot more on form and volume than the exact order of exercises in our training routines.

TIA can be a sign that something bigger is coming (about a third of people who experience a warning stroke will go on to have an acute stroke), so doctors will recommend lifestyle changes, such as a healthier diet, exercise, and cutting out alcohol and cigarettes in addition to treating risk factors like high blood pressure in an effort to prevent a more serious stroke.

The press up is without a doubt one of the very best bodyweight exercises that you can do and should be included in every training program for those who are serious about conditioning.

Even when you do, this humbling exercise forces you to use less weight than you'd like to if you're serious about proper form.

If you're going to get serious about your diet plan and exercise, learning a few healthy, staple meals is absolutely key.

It typically refers to a year round exercise program and is common amongst athletes, fitness enthusiasts and any individual serious about his / her goals.

I myself lead my food about twenty years but it was «t enough - I had psoriatic arthritis with serious diagnosis it really flared up in my joints so I could n`t exercise anymore (martial arts).

What did your diet and exercise look like before you got serious about your fitness journey?

Now don't get mad at me about these injury excuses... Believe me, I DO understand that there are some serious injuries and disorders that do prevent some people from doing any exercise at all.

Leave your house every day 30.11.2017 Healthy lifestyle - longer life with less disability towards the end 03.11.2017 1998: walk a couple of kilometres a day and halve your chance of dying 13.10.2017 Longevity strategy: keep up your DHEA, testosterone and IGF - 1 levels 02.08.2017 The anti-aging effect of a simple relaxation exercise 01.08.2017 Eat a handful of nuts every day and you'll live almost two years longer 22.07.2017 Coffee is healthy, but not caffeine 15.07.2017 Live two years longer with extra vitamin E 14.07.2017 Potassium rich diet protects against stroke and reduces mortality risk 11.07.2017 Meta - analysis: you can reduce your mortality risk by a factor of 5 through your diet 07.07.2017 Subjective age says more about chance of serious illness than objective age 28.04.2017 Animal study: half cup of green tea daily is life extending 15.04.2017 Delay aging without strict diet: supplement with ketones 05.04.2017 The gene that gets you to 100 and still healthy reacts to diet 04.04.2017 Conflictive and stressful relationships are fatal 30.03.2017 Slow reactions?

Body weight exercises can be fantastic for weight loss and keeping the muscle you already have, but if you're serious about weight training you'll need a gym with a squat rack, bench, barbells, and a spot to do pull ups, chin ups, and dips to be most efficient.

Osteoporosis is a serious condition, always consult a doctor about any medical concerns and before starting any exercise regimen.

Around Thanksgiving I got serious about losing weight and got from ~ 130 pounds to 121 by mid-December - quite a bit of water weight, I'm sure - by eating 5 clean meals / day, exercising, but not counting calories.

Paradiso Crossfit offers these exercises and more to people who are serious about using crossfit training to achieve and maintain a high level of health and fitness.

People have a hard time seeing the difference between this permanent life style and a temporary diet As for replicating Grok I think it's a fun little exercise, but should not be taken too serious since we know way too little about how exactly he lived.

If you're serious about putting some sass in that ass, then you need to know the best exercises to lift, shape and sculpt that bee - hind.

If you are serious about achieving permanent natural weight loss, then commit yourself wholeheartedly to these exercises.

I had my real wake - up call about a year ago, when I finally had to realize that a damaged metabolism was causing me to gain even on a very low - calorie diet, that all the work I was putting into exercise never allowed me to gain muscle, that I was intermittently fighting hormonal breakouts, my fingernails were ragged, my eyelashes had started thinning, and that blood tests revealed serious dietary deficiencies despite the praise I was getting for my low cholesterol.

If you suffer from chronic serious back pain or muscle or skeletal injuries or illness, you need to be cautious about using an exercise ball and should strongly consider speaking to your health care provider before making the switch.

If you want to lose that extra bit of fat and you are serious about this «cardio thing», are you doomed to eternal jogging or elliptical exercise machine (if you are still mentally - challenged)?

It is ideal to stretch your leg muscles before and after leg strengthening exercises especially if you are serious about achieving the splits.

If you're serious about weight loss, exercise, and diet, then it can help mildly!

With the results I achieved so far I have come to the conclusion that for building strength, power and endurance in the lats, biceps, forearms and grip there is no better exercise so I see the pull - up as a must do exercise for all those who are serious about becoming strong in those areas.

I think the panic attacks were just my bodies way of saying it could not go anymore... I have had countless tests — ekgs, stress tests, etc, all of which are normal... and I am feeling better... I am out and about and back at work... but I still often feel woozy and fatigued after short periods of time which could be anxiety over my health... I have never felt this way in my life, ever... it appears that I have not caused any serious damage... but I can not believe how I feel... how long will it before I feel normal again and can do light exercise... I am not sure I care at this point if get back into head racing shape... I can be recreational... I just want to feel normal and good again... and be in optimum health.

If you are serious about restoring your adrenal health, avoid the things that tax it, such as sugar, caffeine, nicotine, alcohol, foods to which are you sensitive, lack of sleep, over exercising, over working, bad relationships, and other stressors.

I have written extensively about the l - sit in my l - sit ultimate exercise guide, detailing out why this isometric exercise can build serious core strength necessary for more advanced bodyweight core training and strength movements alike.

For all of my rockstars who are being consistent with their workouts and perhaps a bit frustrated with their progress, the truth is that until you get as serious about your nutrition as you are about exercise you won't see the real changes happen.

I developed PTSD in 2008 after two serious medical accidents, and I have been creating drawings, paintings and poetry about my process of recovery.The purpose of this website is to help trauma survivors put effective self - therapy exercises into practice in their daily lives.

I have been told that I am nice, kind, caring, serious but understanding, friendly, and much more, I love the outdoors, I exercise regularly, I am only 18, I weigh about 200, but i stand at 6» 6.

As I mention at the start of the interview, his 21 Days to a Novel exercises got me started when I got serious about writing novels and I love following his blog and his updates on Facebook and Twitter.

This exercise feels tedious at first, but it's essential when you're serious about getting out of debt.

I developed PTSD in 2008 after two serious medical accidents, and I have been creating drawings, paintings and poetry about my process of recovery.The purpose of this website is to help trauma survivors put effective self - therapy exercises into practice in their daily lives.

So, how do we exercise that clout to get manufacturers serious about creating heirloom devices that can adapt to new technology without all of the e-waste?