Sentences with phrase «serious arm strength»
Wow, you have some serious arm strength!
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If you want BIG arms, you MUST develop your Triceps... and they need serious workload to build substantial mass and strength.
The Nilsson Curl, used regularly in your bicep training, will help you add some serious size to your arms and improve your chinning strength as a side bonus!
One - arm chin - ups are a hallmark of serious bodyweight strength.
Feel free to learn more about this and other serious training tactics by getting my FREE downloadable training guide the «10 Step Method To Strength: Mastering The One Arm One Legged Push Up!»
He had a serious neck injury, several surgeries and loss of arm strength.