Sentences with phrase «serious cardio»

It is not for building serious body mass though, or for very serious cardio workouts.

This is the most important question to ask yourself - what is it you're trying to achieve by incorporating running or some sort of serious cardio into your routine?

Let's assume that approximately six months from now, I'm about to undertake a pretty serious cardio challenge.

Stadler was a previous Ironman winner and serious cardio enthusiast.

For lifting, my preferred system for maintaining or building strength while engaged in any sort of serious cardio is a Westside based complex / parallel program.

If you're training for a race and putting in some serious cardio miles, those hours of exercise require thoughtful refueling, too.

Try this five - minute kickboxing workout from Daily Burn 365 to jab, kick and cross your way to a serious cardio blast.

You don't need a treadmill or elliptical machine to get a serious cardio workout.

Learning some new moves is a great way to get a glimpse of another culture and meet new buds, all while getting in some serious cardio.

Here you can also enjoy interval training classes that helps to open the lungs with some serious cardio and strengthening every muscle in the body.