Sentences with phrase «serious leg strength»

Granted his powers by the Heart - Shaped Herb native to Wakanda, Black Panther's power far surpasses peak human level, which explains his ability to run faster than a speeding car — after all, that would require some serious leg strength.

Not only does this require serious leg strength (the kind of strength you would need if you squatted with a barbell that's about as heavy as your own bodyweight), but the balancing part adds even more difficulty.

Not exact matches

Leg + Plyo Workout (A serious leg burner that combines strength exercises with killer cardio exercises!)

Squats are a staple of any serious muscle building program, and there are many great reasons for that: they're incredibly versatile, they can develop total body strength, help you build powerful legs and a rock solid core and they create an anabolic environment essential to body - wide muscle growth, so it's really no surprise that the internet is flooded with tips on proper squatting and opinions about which version of this classic exercise offers the biggest benefits.

If you really want some serious strength in your legs you need more than just your body weight as the resistance, so the barbell squat or dumbbell squat would be a great progression from the trx.

Feel free to learn more about this and other serious training tactics by getting my FREE downloadable training guide the «10 Step Method To Strength: Mastering The One Arm One Legged Push Up!»