To
serve Grain of choice Finely chopped kale Grape tomatoes (if your market still has»em) 1/2 cup spicy peanuts, roughly chopped (recipe follows)
Not exact matches
You can also cook buckwheat kasha on the stove, as you would any another
grain, and
serve with your
choice of vegetables, proteins, sauces, etc..
You can use the ground meat
of your
choice - sometimes I opt for pork, or turkey, or even beef depending on what's available in the freezer - and when added to whole
grain pasta and beans it's a meal I feel really good about
serving.
Serve over rice, quinoa, or another
grain of your
choice.
Serve with
grain of choice
Serve with a dab
of soft goat cheese on top, alone, or with some crusty French bread, atop polenta, couscous, or your
choice of grain.
Serve with sauce from the tofu drizzled on top
of your
grain of choice.
Serve immediately over freekeh / other
grain of choice or transfer to a glass container and let sit at room temperature for 30 minutes.
I
serve this over Wang's mixed
grain rice (has beans in it) and this gives the eater
choice of no - bean or bean chili.
8 cups cauliflower florets, chopped into bite - size pieces 2 heads
of garlic, broken into cloves, skin left on and root end trimmed 6 tablespoons good olive oil plus 1 - 2 extra teaspoons finishing olive oil, divided 2 teaspoons freshly squeezed lemon juice [about 1/2 lemon] 1/2 teaspoon freshly grated nutmeg 6 tablespoons pepitas [buy them already roasted and salted at Whole Foods or other high - end grocery store] 2 - 3 tablespoons fresh parsley, minced Sea salt Finishing salt [your
choice — I used my homemade meyer lemon infused salt] Cayenne pepper, to taste Whole -
grain pita chips for
serving
Serve with your
choice of grain, mixed into the skillet or
served on the side.
Serve this slow cooker tofu tikka masala with brown or white rice or other
grain of choice; or a bread like naan, chapati, paratha, etc..
Serve with your
choice of grain and greens.
For a simple salad, grill vegetables
of your
choice and
serve with a hearty
grain, such as quinoa or farro.
For a simple summer salad, grill vegetables
of your
choice and
serve with a hearty
grain, such as quinoa or farro.
Serve over steamed veggies and a cooked
grain of your
choice, and drizzle with your favorite sauce (mine is this tahini).
Standout dishes from the extensive menu include Samosa Chaat with chickpea, onion, tomato, mint, yogurt, and tamarind; Chicken Tikka that includes natural free - range chicken tenders marinated in yogurt, ginger, garlic, tandoori spices,
served over onions and peppers; Hand - stretched Fresh Tandoor Baked Breads infused with turmeric and Ajwain seeds; Saag Paneer made with mustard greens, broccoli, spinach, corn flour, ginger, garlic, tomato, turmeric, fenugreek and
served with balsamic rice; Tikka Masala with tandoori - roasted veggies, chicken, lamb, shrimp, or fish cooked in tomato sauce, cream, ginger, garlic, turmeric, coriander, garam masala, and fenugreek; Biriyani
choice of veggie or protein cooked in dum long
grain rice with biryani spices and
served with raita; Mango Lassi with mango, yogurt, milk and rose water.
When I have only $ 1.36 to spend on food for school lunch ($ 0.23 for white skim milk, $ 0.27 for all - you - will - eat salad bar fresh veggies, $ 0.10 for 1/2 cup steamed veggie, 40.23 for 1/2 cup fresh fruit, $ 0.10 for 1/2 cup canned in juice fruit... leaving me $ 0.43 cents for an entrée that has 2oz protein and 2
servings whole
grain rich
grain), it leaves many
of us no
choice but to offer other alternatives to stay in the black.
As an example, he pointed out that while the pyramid recommends 6 to 11
servings of grains, it doesn't explain that the number
of servings isn't a matter
of personal
choice; rather, it depends upon the different caloric needs
of individuals.
Healthy
choices include a
serving of a whole
grain, for example brown rice or quinoa, and / or a
serving of sweet potato, winter squash, or potatoes (baked or roasted) and cooled almost to room temperature before eating.
Serve on a whole -
grain or gluten - free bun with your
choice of toppings and condiments.
Whole
Grains To Consume: 2 - 6 servings a day (one serving is about 1/2 cup cooked grains) Healthy choices: Quinoa, amaranth, barley, brown rice, basmati rice, wild rice, buckwheat, groats, and steel - cut oats Why: Whole grains digest more slowly than their refined products, reducing any frequency of spiking in blood sugar that may promote inappropriate inflamm
Grains To Consume: 2 - 6
servings a day (one
serving is about 1/2 cup cooked
grains) Healthy choices: Quinoa, amaranth, barley, brown rice, basmati rice, wild rice, buckwheat, groats, and steel - cut oats Why: Whole grains digest more slowly than their refined products, reducing any frequency of spiking in blood sugar that may promote inappropriate inflamm
grains) Healthy
choices: Quinoa, amaranth, barley, brown rice, basmati rice, wild rice, buckwheat, groats, and steel - cut oats Why: Whole
grains digest more slowly than their refined products, reducing any frequency of spiking in blood sugar that may promote inappropriate inflamm
grains digest more slowly than their refined products, reducing any frequency
of spiking in blood sugar that may promote inappropriate inflammation.
BLUE Wilderness Trail Trays 12 - count Wolf Pack offers your best pal the
choice of protein - rich,
grain - free meals featuring real chicken or duck in delicious, single -
serving entrées.
Earthborn Holistic meals come in convenient 8oz
grain and gluten free, delicious tastes to make
serving your dog a
choice of 4 different flavors.
This
grain and gluten - free product is the top
choice to be
served to the dogs as it ensures that the supply
of the adequate volume
of protein.
(* The Art Vandalay is a vegetarian burrito
served in your
choice of flour or whole
grain tortilla with seasoned rice, beans, shredded cheese, lettuce, all - natural sour cream and handmade guacamole.