Sentences with phrase «serve less food»

The solution is simple: serve yourself less food.

Having a smaller surface area prompts you to serve yourself less food and curb overeating.

Not exact matches

The restaurant serves food Sidwell called «the sweet spot of America» — burgers, pizzas, tacos — all 600 calories or less per portion.

This includes using less meat in recipes (for example: buy two pounds of ground beef and divide it into three servings to use in recipes that call for one pound of beef), giving our cats a spoonful of wet food as a treat instead of an entire can, using dish towels instead of paper towels in most situations, etc..

Turtle Creek is looking to transform The Deli into a bistro - type spot that continues to serve quick bites, getting customers their food in less than 10 minutes.

But since this homemade ice cream takes less than 5 minutes with the help of a food processor, I'd absolutely recommend serving it immediately after blitzing the bananas.

The business, Lessing Food Service Management, proved to be so successful that by 1920 it was serving meals to New York City workers in 20 locations — including the famous Woolworth building — from a central bakeshop and commissary.

«We wanted a concept where we could serve the same quality of food, [but have less of a] franchise cost to get into,» he says.

While there are no less than eight places to eat and imbibe at the Hyatt Regency Scottsdale Resort & Spa, serving everything from Starbucks to sushi, my personal favorite place to eat on - site is SWB, a modern Southwestern bistro that offers creative regional «food with flare» — some of which is cooked in wood - fired ovens.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

And while people continue to recommend using smaller plates and eating less food, we serve our salads on 15 ″ chargers and fill up for seconds.

Less than a third of US adults eat the recommended 3 - ounce servings of grain foods a day.

Then use the Nutrition Information Panel to compare similar packaged foods and to decide which product provides less saturated fat, salt (sodium), added sugars and kilojoules per 100gm and more fibre per serve.

With less than a gram of fat per serving, freekeh is a low - fat and nearly fat - free food, and, of course, it's vegetarian and vegan.

Nutrition content claims need to meet certain criteria — a food labelled as a «good source of calcium» needs to contain no less than 25 % of the recommended daily intake (RDI) of calcium in a serve, for example.

The world's largest contract food - service company has decided to serve less meat across its US operations.

Some days people might eat more serves from one food group, and other days less.

I look for protein powders with 0 grams of added sugars, 1 gram or less of total sugar from all natural sources, and 3 grams of fiber or more per serving (from real food... not gums and synthetically - derived plant fibers like inulin).

If you are serving this as is, I would recommend using an electric hand mixer or food mill to mash the potatoes as the texture is lighter and less glutinous than doing it in the food processor.

By law, food companies are allowed to list 0 grams of trans fat if it contains less than.5 grams per serving, Motschwiller explains.

While some school districts already serving better food might appear to be «doing more with less,» they usually have extra funding or costly resources, such as a central kitchen for scratch cooking, which other districts lack.

There are also certain foods and drinks you should steer clear of, including caffeine (most doctors will recommend less than two servings per day.)

Competitive foods: Food sold outside the National School Lunch or School Breakfast Program, such as individual items or less nutritious meals served in the cafeteria or individual items in vending machines

That's because even a very small serving of sugary or salty junk food is likely to make your baby feel full, leaving less room for healthier food with the nutrients necessary for brain growth and development.

While most experts agree that the HHFKA's «6 cents per lunch» reimbursement increase was insufficient to pay for healthier school food, the Noem / Miller approach is not to ask Congress for a funding increase but instead to allow schools to go back to serving kids the less healthy food they're used to eating.

You can easily see how a less food - savvy parent might conclude that feeding a child Mango Cremes is actually a net positive, the same as offering fruit, when of course a Mango Creme is, in the end, a highly processed, white flour cookie with 8 grams of fat and 11 grams of sugar per serving.

TLT: You may recall a comment from one of my Lunch Tray readers who took issue with the notion that just because parents are less well off, they have to forgo serving healthful food.

It has required savvy shopping, serving less meat in order to serve higher - quality meat and doing away with some less - healthy foods that many kids love.

One of the less talked about mandates of the 2010 Healthy, Hunger - Free Kids Act, the federal legislation overhauling school food, is a provision requiring schools to provide children with free, potable drinking water wherever school meals are served.

This reader went on to contrast the food from her childhood to what's now served in cafeterias, which she felt tasted less good because it's more processed, and / or previously frozen and reheated.

In another recent Washington Post article, several experts predicted that the popularity of school food reform and cultural shifts regarding obesity over the last eight years would serve as a check on Trump and the new Republican - controlled Congress, while others seemed less sure.

And we're working to reauthorize our child nutrition legislation that will make significant new investments to revamp our school meals and improve the food that we offer in those school vending machines, so that we're serving our kids less sugar, salt and fat, and more vegetables, fruits and whole grains.

TheseBPA - free platesfrom Green Eats gives new moms everywhere one thing less to worry about, and are ideal for serving wholesome, sustainable foods to our little ones.

This may appear to be a cheaper method of dealing with a food service provider, but in fact the school district would have much less control over the individual meal items Aramark is serving.

The second method, called «Nutrient Standard Menu Planning» allows a school district pay less attention to the foods served, so long as the requisite number of nutrients are offered over the course of an entire week.

The report cites all the reasons you would expect for such a finding: a lack of full service, reasonably - priced supermarkets with seasonal fruits and vegetables, a predominance of restaurants serving greasy, fried food, and the fact that poor people often work multiple jobs and longer hours, so they're more likely to eat on the run and have less time to exercise.

It is much less expensive than a luncheon or serving finger foods.

Fat free foods must contain no more than 0.5 grams of fat per serving and low fat foods must contain thre grams of fat or less per serving.

This makes the prep, heating and serving of your food super quick, plus it generates less dishes!

In addition to containing fewer than 600 calories, San Francisco's new rules demand that fast food kids meals include fruit and vegetables, unless served at breakfast, and that they have less than 640 mg sodium, less than 35 percent of calories from fat and a beverage that gets less than 10 percent of its calories from added sweeteners.

Not only do kids need less food than adults, but studies show that preschoolers do a better job controlling portion size when they're allowed to serve themselves.

Topic of note from ANC 2015, Salt Lake City: Better Produce Specifications Less Waste; Offer vs. Serve: Identifying a Reimbursable Meal; Food Waste Challenge: How to Maximize Resources to Lower Food Waste

If kids eat less than 3 hours before game or practice, serve a lighter meal or snack that includes easy - to - digest carbohydrate - containing foods, such as fruit, fruit or vegetable juice, crackers, or bread.

Every now and then, an article will appear somewhere touting a «school food miracle worker» who is able to serve what appears to be healthier, higher quality food than what is typically found in school lunch programs, and sometimes the claim is made that the meals cost no more than what a typical school district spends on a less healthy meal.

Grapes are often served to baby as a finger food, but are less often used as an ingredient in homemade baby food recipes.

In June, Buffalo Mayor Byron Brown, the wage board's chairman and a longtime Cuomo ally, said he and his fellow members clearly believed «a substantial» increase was needed to bring fast food workers up the economic ladder — despite persistent opposition from the business community, which often found itself drowned out at public hearings that served more or less as labor rallies.

In 2006, the city required that any food served to customers (unless in a sealed package) contain less than 0.5 grams of trans fats per serving.

Researchers say that if the pill wins approval from the U.S. Food and Drug Administration, it could serve as a more convenient, less painful option than weekly or monthly allergy shots.

Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).

How to do it: Aim for just one to two servings of whole food starch in each meal, more if youâ $ ™ re more active, less if youâ $ ™ re less active.