-LSB-...] Per
serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most
oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to
flavor her breakfast.
Choose a
flavored protein powder, such as chocolate or vanilla, to enhance the taste of the
oatmeal, and use about 1/8 cup of the powder per
serving of
oatmeal.