Single -
serving containers of yogurt and individual bottles of iced tea add needless waste to our landfill sites.
Not exact matches
Option 2 (the easiest): one single
serving container of flavored Greek
yogurt (cherry, blueberry strawberry, or mixed berry)
Option 1 (my favorite, most protein): half
of a single
serving container of flavored Greek
yogurt (cherry, blueberry strawberry, or mixed berry), 1/4 cup cottage cheese or plain Greek
yogurt
2) Cut or slice the fruit you'll be using the night before and store in an airtight
container in your refrigerator 3) If
serving the kabobs with the Greek
yogurt as a dip, you can spoon the
yogurt into a small dish ahead
of time, then cover and refrigerate until ready to
serve.
To Asia, Chobani will export single -
serve cups
of plain, blood orange, blueberry, honey, mango, raspberry, passion fruit and strawberry, as well as multi-
serve containers of plain
yogurt.
For a snack... Stir pumpkin seeds, banana slices, 1 to 2 chopped dark chocolate squares, and a little cinnamon and maple syrup into a single -
serve container of plain Greek
yogurt.
For example, a 16 - ounce
container of organic cottage cheese costs $ 3.99 for four
servings (or $ 1 per
serving), compared to $ 1.59 per
serving of Greek
yogurt.
Many plant - based
yogurt alternatives provide little protein, but Daiya's inclusion
of pea protein pumps up the protein content to 8 grams per single -
serve container.
Best
of all you have approximately three
servings ready to reach for and it's all contained in the
yogurt container!
If you are looking at a large
container of yogurt, and it says 16 carbs per
serving, make sure you check to see if there is more than on
serving in the
container.