Sentences with phrase «serving oatmeal cups»

Not exact matches

Single - serving baked strawberry banana oatmeal cups are a great grab - and - go breakfast for busy weekday mornings.

Shake up a healthy salad dressing, bring a jar of homemade cup of noodles to work, make your morning oatmeal in a jar the night before or even use your jars as a pretty serving vessel for chocolate mousse.

When you consider this recipe only has 1/4 cup sugar for 4 servings, that's probably less then you would sprinkle on a bowl of oatmeal or any other cereal.

Chocolate Chip Oatmeal (Single Serving) Recipe: 1/2 cup rolled oats 2 tbsps.

Remove from the pan and serve warm with a little pure maple syrup or let the oatmeal cups cool completely and then store in a container in the refrigerator or freeze in a plastic bag.

To eat I just stick the baked oatmeal cups in the microwave for 1 - 2 minutes or until heated through and then serve with a little maple syrup.

Spiced Blueberry Baked Oatmeal (Yields 3 small servings) Ingredients: 1 cup Rolled Oats...

Espresso Oatmeal Chocolate Chip Cookies Author: Marlene Baird Prep time: 1 hour Cook time: 12 mins Total time: 1 hour 12 mins Serves: 34 Ingredients 3/4 cup rolled... Read More...

To prepare 1 serving of oatmeal, place 1/2 cup of dry mix in a bowl and add 1 — 1 1/2 cups very hot water (just shy of boiling).

One serving of oatmeal is 1/3 cup — 1/2 cup dried and has 100 - 150 calories.

Peaches «n Cream Oatmeal steel cut oats, 4 serving 2 1/2 cups peaches, chopped 1 tablespoon ground flax seed 1 cup soy -LSB-...]

This recipe contains plenty of protein per serve as it contains three eggs (or chia gel eggs) and a cup of protein powder, but it's also fibre - rich thanks to the coconut flour, oatmeal, flax meal, berries and banana.

Each serving consists of two packages of instant oatmeal, one package of instant breakfast, four ounces of powdered whole milk, twotablespoons of Tang, a few raisins and dried apples, half a handful of wheatgerm, brown sugar, honey and a cup of boiling water.

One cup of oatmeal with a serving of fruit of your preference.

Another breakfast favorite is 1/2 cup of plain Greek yogurt and a serving of my Simple Homemade Granola, topped with a few blueberries and raspberries, or plain oatmeal with a couple of scrambled egg whites on top, 1 teaspoon of pure maple syrup, and a pinch of sea salt — don't knock it» till you try it!

Oatmeal is produced from oat grouts, and half - cup of serving can provide you with 13 grams of protein.

Overnight Oatmeal Yield: about 4 Servings You will need: measuring cups and spoons, saucepan with a lid, mixing spoon

It is also rich in manganese, with a quarter cup of oatmeal serving providing the complete recommended daily intake.

There is the same number of carbs (and fibre) in a medium sweet potato, a cup of butternut squash or a medium apple as there is in one serving (1/2 cup) of oatmeal.»

Shake up a healthy salad dressing, bring a jar of homemade cup of noodles to work, make your morning oatmeal in a jar the night before or even use your jars as a pretty serving vessel for chocolate mousse.

Your morning oatmeal or a 3 / 4 - cup serving of brown rice contain enough resistant starch to exert a beneficial weight - loss effect, according to John LaPuma, M.D., author of the book «ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map To: Losing Weight, Preventing Disease, Getting Really Healthy.»

Instant oatmeal has even more iron with 14 milligrams per 1 - cup serving.

I add a good handful of frozen berries to my single serving packet with a half cup water, plain oatmeal with a squirt of sugar - free syrup and cinnamon for diabetes pop it in the microwave for 2 minutes stir and add a splash of milk and it's like having dessert

Choose a flavored protein powder, such as chocolate or vanilla, to enhance the taste of the oatmeal, and use about 1/8 cup of the powder per serving of oatmeal.

Whole - wheat bread (1 slice), whole wheat crackers (6), instant oatmeal (1/2 cup), cereals with 100 - 200 mcg copper per serving

So, for breakfast I'd have a just over half a cup of the berry gelitine salad, and a serving of whole grains like toast or oatmeal.

Each 1 / 3 - cup serving of dry oatmeal or 1 / 2 - cup serving of cooked oatmeal counts as 1 ounce equivalent of grain.

A 1/3 cup serving of dry oatmeal boosts your fiber intake by 2.7 grams.

Serve an oat bran muffin for breakfast for 5.2 grams of fiber or a cup of oatmeal for 4 grams.

One serving of oatmeal is 1/2 cup.

Serve oatmeal topped with 1/2 cup thawed frozen berries and 1 tablespoon maple syrup (optional).