Sentences with phrase «serving of healthy nut»

Breastfeeding moms take note: a serving of healthy nut or seed butter is filling and nutritious, plus easy to snack on while you cradle your baby.

Not exact matches

This healthy appetizer platter of roasted vegetables and shrimp is served with romesco sauce, the classic red pepper and nut sauce from Spain.

Filled with nourishing nuts and seeds, antioxidant - packed raw berries, and healthy dairy - free nut milk, you can mix together this breakfast bowl as quickly as you can pour a serving of Marshmallow Flakes, only this vibrant breakfast will stay with you all day long.

Serve with a healthy dollop of vegan vanilla ice cream, and more nuts for crunch.

There's a decent serving of healthy fats from the avocado, nuts and seeds, not to mention protein, and it can be whipped up in mere minutes.

I have a healthy serving of nut butter with the roasted veggies for my fats... which I'm trying to cut back on but have no self control.

A daily serving of 30g is recommended, but an additional 10g of nuts a day can be used in place of other healthy fat foods as well.

recommends having a small serving of walnuts (or other healthy nuts) every single day.

Based on the food pyramid, a healthy daily prenatal diet should include three to five servings of vegetables, two to four servings of fruit, six to 11 servings of grains, two to three servings of meats (or other sources of protein like nuts or beans), three to four servings of dairy and a single serving of sweets.

Cracked wheat is filled with B vitamins and fibre and, served with a dose of healthy fats from the nuts and some lean vegetarian protein from the chickpeas, will help stave off hunger pains later in the day, and ward of fatigue, which will help you to increase your activity with a walk or workout after work.

For example: Dinner = 1x serving whole grain, 1x serving protein (no red meat), 3x serving of veggies - or - Breakfast Smoothie = 2 cups leafy greens, 1 cup nut milk, 1 cup fruit, 1 tablespoon healthy fat (coconut oil, nut butter), 1 tablespoon fiber (hemp, flax, or chia seeds)

If you haven't already added a healthy serving of nuts to your diet, then I hate to say it, but... you're nuts.

Rx: Regular exercise (see above) and a healthy diet, including two servings of fish per week, one serving of nuts or legumes daily, five to nine servings of fresh fruits and vegetables daily, and one to two servings of whole grains daily.

Both nuts and seeds should be part of a healthy diet, but be mindful of serving sizes and how they affect your energy level.

Yes, when they're made with (gluten - free) gut - healthy prebiotic tiger nut flour, contain four grams of sugar per serving (three cookies!)

Initially, the company was told they could not use the word «healthy» on packages of its nut bars, because the fat content of the nuts exceeded the FDA's recommendations for a «healthy» product: three grams of total fat and the one gram of saturated fat per serving.

I have a healthy serving of nut butter with the roasted veggies for my fats... which I'm trying to cut back on but have no self control.

Other videos say nuts are healthy, but a single serving of walnuts contains 2 grams of saturated fat.

An apple with nut butter gives you a generous serving of fiber with a bit of healthy fat and protein, while bananas are filled with magnesium, potassium and tryptophan — minerals that relax your body to help you get a bit more shut eye.

Create your food plan which provides a goal for the servings you should eat each day of protein, nuts and seeds, fruit, vegetables, legumes, and healthy fats.

If you are traveling by car, bus, or train, pack a small, portable cooler with quick - and - easy healthy snacks like fresh fruit, sliced raw vegetables, single - serving bags of nuts, and hard - boiled eggs.