Sentences with phrase «serving of nut butter»

I have a healthy serving of nut butter with the roasted veggies for my fats... which I'm trying to cut back on but have no self control.

It's amazing how small a serving of nut butter or cereal is!

I have a healthy serving of nut butter with the roasted veggies for my fats... which I'm trying to cut back on but have no self control.

I mix it with a tbsp of water and tbsp of nut butter to make an uber creamy dip that has a lot more volume than just a measly serving of nut butter.

Not exact matches

Serve immediately with a generous dollop of the chia jam, nut butter and other toppings of your choice.

I took individual serving nut butters with me (Artisana brand - great for travel), packets of chia seed and stevia to stir into my oatmeal.

We've got a bunch of gluten - free bread recipes to serve with your scrambled eggs in the morning; for a nut butter or cheese sandwich in the afternoon; for soup dipping at night; or just for simply for any time you feel like a nice slice of toast slathered in butter.

I've been eating lots of lentils, chickpeas and other beans, hummus, seed crackers, vegetables, nuts and nut butters, and the occasional serving of quinoa or sweet potatoes.

Besides the expected roasted nuts, the original PB and the almond butter each contain wheat germ for fiber, flax seed and oil for omega - 3 fats, cane juice and honey for sweetness, and the non-vegan component of egg whites for protein (10g per 2 Tbsp serving!).

These pancakes are not super sweet on their own, so serve immediately with a bunch of maple syrup, Nocciolata and / or nut butter!

Nutritionally speaking, nut butters are nutrient packed and contain between six to nine grams of protein per a two - tablespoon serving, along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.

For easier spreading, remove the portion of nut butter that you will be eating or serving, and let it come to room temperature first.

Made from roasted US grown sunflower seeds, SunButter has 7g of protein per serving and more vitamins and minerals than nut butter.

Breastfeeding moms take note: a serving of healthy nut or seed butter is filling and nutritious, plus easy to snack on while you cradle your baby.

SunButter has 7g of protein per serving and more vitamins and minerals than nut butter.

The colour when blended with avocado should be quite dark, taking over the green of the avocado)-- Maple Syrup, 1 cup (adjust quantity to your preferred level of sweetness but you should not taste the avocado, just benefit from its creamy texture which serves as the dairy replacement in this tart)-- Natural almond butter, 1 / 4th cup (if allergic to nuts - use tahini / sunflower seed or pumpkin seed butter)

Because we all know that tablespoon of nut butter, energy bar, cookies, dark chocolate bar, or «one bowl» of cereal we tell ourselves we will have usually leads to more than two or three servings and us feeling not so hot as a result.

Best served and eaten immediately accompanied with plain yoghurt, stewed or fresh fruit, a scoop of nut butter and scatter over any remaining seeds.

Ingredients: 1/4 cup finely minced sweet onion (such as Vidalia or Walla Walla) 3 tablespoons low - sodium soy sauce 2 teaspoons toasted sesame oil 1 teaspoon Sambal Oelek (or hot sauce of your choice) 1 garlic clove, grated or finely minced 1 scallion, thinly sliced 1 teaspoon toasted sesame seeds (black or white) 12 ounces sushi - grade ahi tuna, sliced into 3/4 - inch cubes 1 ripe mango, peeled, pitted and diced 1 avocado, peeled, pitted and diced 1 head butter or Boston lettuce For Serving: (optional) Toasted coconut flakes Chopped macadamia nuts

List of ingredients: 1/2 cup chia seeds (soaked) 2 eggs 1 cup shredded coconut 1/2 cup blueberries 1 cup strawberries 1 tablespoon of organic nut butter 1 tablespoon of organic maple syrup or agave nectar 1/4 cup walnuts 1 teaspoon of coconut oil 2 serve Method: Combine soaked chia seeds, eggs and shredded coconut...

Monkey Crunch, makes 8 - 10 servings 1/3 c peanut butter (or sub any other nut or seed butter that works for you) 8 dates + 6 T soaking water, see below (OR sub 1T of maple syrup and use 5T soaking water) 2 T cocoa powder 1/2 t espresso powder (optional) 1 t vanilla 1/8 t salt

Base Ingredients: 1/2 cup whole oats (or quick cook) 1 tbsp chia seeds 1 tsp cinnamon 1 tsp ground vanilla bean or (2 tsp of vanilla extract) 3/4 cup almond or coconut milk 1 tbsp natural peanut butter (or any other nut butter) 1 tsp of maple syrup 1 tbsp of pecans, crushed 1/2 ripe banana, mashed Toppings: Add extra pecans, a drizzle of nut butter, banana slices, cacao nibs and / or shredded coconut to serve.

Some of these nuts can be choking hazards, so be sure to chop them into appropriate sizes or grind them into butter or milk before serving.

Be careful to not serve foods he might choke on, such as whole grapes; raw vegetables; popcorn; hot dogs; nuts and seeds; chunks of meat, cheese, or peanut butter; and hard or sticky candy.

The favorite among my own kids and all of the kids I have served this to is the peanut butter (substitute any nut butter) and banana roll - up: simply spread PB and sliced banana on tortilla, roll and slice in 1 inch pieces.

Almond or other nut butters can be easily paired with celery or carrot sticks and apple slices; single serving packets of your children's favorites can be purchased for added convenience.

Makes 1 loaf, 8 slices: delicious warm or chilled; I love this banana bread best served warm, topped with a heaping dollop of nut butter for an extra delicious treat

For example: Dinner = 1x serving whole grain, 1x serving protein (no red meat), 3x serving of veggies - or - Breakfast Smoothie = 2 cups leafy greens, 1 cup nut milk, 1 cup fruit, 1 tablespoon healthy fat (coconut oil, nut butter), 1 tablespoon fiber (hemp, flax, or chia seeds)

smoothie: one handful of non-starchy vegetables (e.g. spinach, broccoli, zucchini), one handful of low - sugar seasonal fruit (e.g. kiwi, berries, lemon, lime), one scoop of natural protein powder and one serving of fat such as 1/3 -1 / 2 avocado, 1 - 2 tbsp linseed oil or 1 - 2 tbsp of nut butter.

Dr. Greger recommends one serving of nuts per day (about 1/4 cup of nuts or seeds or 2 tablespoons of nut or seed butter) as part of the Daily Dozen.

Individual, single - serving packets of Justin's Nut Butters are perfect keto snacks for work, school or outside the home.

Because nuts and seeds have so many health promoting related studies, Dr. Greger does recommend a single serving of nuts a day in his Daily Dozen — no more than 1/4 cup whole seeds or 1 / 8th cup / 2 tablespoons nut butter.

Ingredients: 1/4 cup finely minced sweet onion (such as Vidalia or Walla Walla) 3 tablespoons low - sodium soy sauce 2 teaspoons toasted sesame oil 1 teaspoon Sambal Oelek (or hot sauce of your choice) 1 garlic clove, grated or finely minced 1 scallion, thinly sliced 1 teaspoon toasted sesame seeds (black or white) 12 ounces sushi - grade ahi tuna, sliced into 3/4 - inch cubes 1 ripe mango, peeled, pitted and diced 1 avocado, peeled, pitted and diced 1 head butter or Boston lettuce For Serving: (optional) Toasted coconut flakes Chopped macadamia nuts

I used (per serving): 1/4 cup heavy whipping cream or coconut milk 3/4 cup unsweetened almond milk or cashew milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4 cup whey protein powder or plain glass - fed collagen 1 tbsp MCT oil pinch of cinnamon or vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip sweeteners, or use 1 tbsp powdered Erythritol or a few drops of stevia) Optionally ice - I hope this helps!

An apple with nut butter gives you a generous serving of fiber with a bit of healthy fat and protein, while bananas are filled with magnesium, potassium and tryptophan — minerals that relax your body to help you get a bit more shut eye.

1 serving is equal to 1/4 cup nuts / seeds or 2 tablespoons of all - natural nut / seed butter.

A good example is two greens to one meat portion, add a little fat like coconut oil or grass - fed butter or a serving of nuts and 1/2 cup of quinoa and that is a balanced meal.

cacao powder, 1tsp peanut butter (or whatever your favorite nut butter is), 1/2 cup vanilla almond milk, 1/3 cup of water, 4 - 5 ice cubes, Blend, Serve & Enjoy.

Because we all know that tablespoon of nut butter, energy bar, cookies, dark chocolate bar, or «one bowl» of cereal we tell ourselves we will have usually leads to more than two or three servings and us feeling not so hot as a result.

You can certainly eat these on their own as a satisfying snack, but you can also slice»em open and spread on some extra coconut oil, ghee or a nut / seed butter, or serve one alongside a bowl of soup or chili.

That alone was pretty damn special, but then all our amazing customers showed us (and told us) that they were using the Smart Bar ™ in all kinds of awesome ways: On top of pancake stacks, mixed in with cakes, served with sweet high protein waffles, dropped on top of ice cream and mixed in with nut butters.

I eat a big serving of oats everyday, but also 4 ounces of nuts, 2 tablespoons of peanut butter and two tablespoons of ground flaxseed virtually everyday.

Keeping to a basic, old - fashioned breakfast menu is fine and dandy — eggs (prepared any way: scrambled, poached, boiled, fried, omelet) with a side of sausage or bacon from pastured animals; soaked porridge loaded with butter, coconut oil, nuts, seeds and berries; or French toast (made with properly prepared sour dough or sprouted bread) served with sausage, butter and a maple syrup - sweetened fruit sauce with a side of berries and cream.

Dr. Greger also recommends about 1 serving of nuts (1/4 cup whole nuts or 2 tablespoons nut butter) a day.

Full of good fats and protein, it also contains 1 date per serving and relies on the natural sweetness of the banana, nut butters and lucuma powder.

1 medium spaghetti squash (mine weighed 1.25 kg) 1 tablespoon olive oil, divided sea salt & ground black pepper, to taste 2 tablespoons pine nuts 1/3 cup raw cashew butter 1/2 cup filtered water 2 cloves of garlic, peeled 1/2 teaspoon lemon zest 2 tablespoons fresh lemon juice, divided 1/2 teaspoon gluten - free tamari OR coconut aminos 1 cup packed arugula, plus extra for serving 1 medium shallot, small dice (about 1/2 cup diced shallot) 1 1/2 cups cooked chickpeas

Less stress and spending more time with family and friends is a win in everyone's book, I'm sure!Bob Evans» Easter Farmhouse Feast serves up to ten people and features SO MUCH delicious food!The Feast includes BOTH a slow - roasted turkey breast and sliced hickory smoked ham, bread & celery dressing, mashed potatoes, buttered sweet corn, green beans with ham, cranberry relish, gravy, a dozen rolls, macaroni & cheese, a whole double - crust apple pie, a whole Lemon Supreme pie (Strawberry Supreme Pie in select locations) and a loaf of banana nut bread, all for an affordable $ 109.99.

Serve with any combination of your favorite toppings — honey, maple syrup, nut butter, fruit, etc!