Tip: A 3 ounce
serving of plain yogurt can be turned into salad dressing or vegetable dip by adding a dash of sea salt, oregano, parsley, turmeric, ginger, cayenne and coarse black pepper.
An 8 - ounce
serving of plain yogurt will provide you with 25 percent of the daily value for calcium, and if it contains live active cultures, it also provides you with healthy bacteria, called probiotics, which help limit your risk for intestinal infections.
Complement each Arora Creations dish with
a serving of plain yogurt.
Not exact matches
1 tablespoon unsalted butter 1 tablespoon olive oil 1 medium yellow onion, small dice 4 medium cloves garlic, thinly sliced 2 teaspoons ground cumin 1 (3 - inch) cinnamon stick Salt and freshly ground black pepper 1 pound butternut squash, large dice 3/4 pound red potatoes, large dice 2 cups low - sodium chicken or vegetable broth 2 cups cooked chickpeas, drained 1 (14 - ounce) can diced tomatoes, with juices Pinch saffron threads (optional) 1/2 preserved lemon, finely chopped 1 cup brined green olives (Aida recommended Cerignola) Steamed couscous, for
serving (directions here and elsewhere on the web) Fresh cilantro leaves, roughly chopped, for garnish Toasted slivered almonds, for garnish
Plain yogurt, for garnish Hot sauce
of your choice (for
serving)
For one
serving, you'll need 1/4 cup Cabot
Plain Greek
Yogurt, 2 teaspoons honey, 1 ripe kiwi (peeled, sliced, and quartered), 1/4 cup fresh pineapple (diced), and about 1 tablespoon
of unsweetened shredded coconut.
If, on the other hand, you use a «reduced fat»
plain yogurt, the texture
of the frozen
yogurt will be like soft
serve ice cream.
Top each
serving with a tablespoon
of plain yogurt.
When ready to
serve, ladle into bowls and top with lemon slices, a dollop
of plain yogurt, and cilantro!
serve with
plain greek
yogurt mixed with a little pickled jalapeno juice, and a bowl
of salsa!
Option 1 (my favorite, most protein): half
of a single
serving container
of flavored Greek
yogurt (cherry, blueberry strawberry, or mixed berry), 1/4 cup cottage cheese or
plain Greek
yogurt
I doubled my dill usage by
serving these with an easy
yogurt - dill sauce, made with
plain yogurt seasoned with some garlic, a little lemon juice, some ground white pepper, and another fistful
of snipped dill.
Cut into squares and
serve plain, or with a dollop
of plain yogurt and fresh berries, or maple syrup.
Serves: 4 Nutrition: 248 calories, 7.5 g fat (0 g saturated fat), 14.36 g carbs, 8.6 g sugar, 2.3 g fiber, 32.7 g protein (calculated with 2 %
plain greek
yogurt, 1/2 cup
of pistachios with shells and 1 teaspoon
of salt and black pepper)
Cook for a few minutes and add lentils and the rest
of the chicken stock, let this simmer for another 10 minutes, add salt to taste and
serve with a dollop
of plain yogurt and a sprinkle
of fresh cilantro and green onions
I love adding a dollop
of plain yogurt to my
serving!
Serve with a dollop
of plain yogurt and you are well on your way to enjoying a taste
of my Christmas, minus about 50 %
of the calories.
I added jalapenos to my
serving, as well as some
plain greek
yogurt instead
of sour cream.
Combine olive oil, lemon juice, tahini, spices and salt until smooth and pour over the cooled beets, toss and
serve alongside fresh greens with a drizzle
of plain yogurt or a few chunks
of goat cheese.
Served alongside fresh greens, with a bit
of plain yogurt or goat cheese this is a truly uniquely delightful flavour combo.
I
serve these healthy pancakes with whipped
plain Greek
yogurt, a little maple syrup, some mixed berries and a sprinkling
of toasted almonds.
Serve with a squeeze
of lemon juice and a dollop
of plain Greek
yogurt, if desired.
Garnish each bowl with a sprinkling
of basic Gremolata just before
serving, or stir 3 — 4 tablespoons into 1/3 — 1/2 cup sour cream,
plain yogurt, crème fraîche, or a combination.
I
served it over a
plain grilled peach for me, but added a little scoop
of peach
yogurt that was in the fridge for everyone else, omnivores all.
Place a
serving of grilled salmon or steak atop a pile
of caramelized onions, or
serve with Italian sausage (a local version) and oven roasted tomatoes; simmer with chicken, beef or vegetable broth, a handful
of chopped herbs and a splash
of wine (optional) for a delicious soup; use as a salad topping mid-winter (maybe with a little bacon) to brighten the season's coarser salad greens; try lentils with caramelized onions and
plain yogurt, a universal and delicious combination.
Ingredients • 2 cups
plain low - fat Greek
yogurt • 4 to 5 cloves garlic, minced • Zest and juice
of 1 lemon • 2 tbsp chopped fresh oregano • 1 tbsp chopped fresh chives • 1 tsp salt • 1/2 tsp ground black pepper • 2 lbs lamb loin, cut into 2 - inch chunks • 2 green bell peppers, cored and cut into large chunks To
serve: • 1/4 cup chopped fresh herbs, such as oregano, parsley, chives and thyme • 1 lemon, cut into wedges.
Author: Emily
Serves: 2 - 4 Ingredients: 2 cups
of plain, non-fat Greek
yogurt 15 - 20 cherries,... Continue Reading →
I
served the curry over brown rice and topped it with
plain Greek
yogurt and a sprinkle
of almonds.
Smooth, creamy and slightly tart, our
plain yogurt serves up 11g
of almond protein, live active cultures and zero added sugar in every cup.
And with just 30 calories in a
serving of Silk Unsweetened Almond Milk and 6 grams
of plant - powered protein in the Silk
Plain Almond Dairy - Free
Yogurt Alternative, you can rest easy knowing it's the perfect small way to transition to plant based instead
of dairy!
serve chili with crushed tortilla chips, fresh cilantro and scallions, sour cream or
plain greek
yogurt, and a big mug
of cold beer.
Serve each slice with a dollop
of plain or vanilla
yogurt and a drizzle
of almond butter.
The cake might be a little
plain without the citrus slices, but if you
serve it with ice cream,
yogurt, or some kind
of frosting, it'll be great:)
I like to
serve these peppers with a dollop
of plain yogurt or a scoop
of Cucumber Laban which happens to be my toddler's favorite food
of all kind.
Serve plain or over brown rice or faro with a dollop
of plain yogurt and garnish
of mixed herbs and a spoon
of hot Indian pickle or Brooklyn Delhi achaar on top.
Ingredients 1 1/2 pound acorn squash 2 teaspoons mild - flavored oil such as canola 1 can coconut milk (13.5 ounces or 1 3/4 cup) 2 teaspoons rasam powder (MTR or 777) 1 - 2 cups vegetable broth or water 1 1/2 tablespoons coconut oil 1/2 teaspoon black mustard seeds pinch
of asafetida (hing) 1/2 teaspoon cumin seeds pinch
of cinnamon powder 1 sprig
of curry leaves 1/4 teaspoon turmeric powder 1 inch ginger, peeled & grated 1 - 2 Indian green chili peppers — can substitute Serrano chili pepper 1 - 2 teaspoons jaggery or brown sugar — optional juice
of half a lemon mixed herbs such as cilantro, parsley or basil, chopped for garnish salt to taste
plain yogurt, for
serving
Tiny potatoes, brussels sprout wedges, toasted almonds and lentils are
served with a drizzle
of mint and a bit
of thinned - out, salted
plain yogurt, and a sprinkling
of chopped dates.
To Asia, Chobani will export single -
serve cups
of plain, blood orange, blueberry, honey, mango, raspberry, passion fruit and strawberry, as well as multi-
serve containers
of plain yogurt.
Our crazy - delicious
Plain Dairy Free
Yogurt made with flax milk packs 6g
of plant - based protein and 800 mg Omega - 3s in each
serving.
Instead
of sour cream,
serve it with
plain yogurt to get the added nutritional benefits
of yogurt.
Serve this warming chili with a dollop
of fat - free
plain Greek
yogurt on top, and garnish with a little cilantro.
A 4 - ounce
serving of plain Greek
yogurt only contains about 2.25 grams
of sugar, which is about one - half
of a teaspoon.
Remove from heat, cut into wedges and
serve with fresh guacamole and crunchy carrot sticks along with a dollop
of plain Greek
yogurt.
Serve plain yogurt next to the oatmeal and place fruit on the side
of both dishes.
For a snack... Stir pumpkin seeds, banana slices, 1 to 2 chopped dark chocolate squares, and a little cinnamon and maple syrup into a single -
serve container
of plain Greek
yogurt.
Alpert recommends adding natural sugar back in slowly, such as two
servings of fruit (think: an apple and a banana) per day and choosing unsweetened dairy products, like
plain yogurt.
Another breakfast favorite is 1/2 cup
of plain Greek
yogurt and a
serving of my Simple Homemade Granola, topped with a few blueberries and raspberries, or
plain oatmeal with a couple
of scrambled egg whites on top, 1 teaspoon
of pure maple syrup, and a pinch
of sea salt — don't knock it» till you try it!
Add a bit
of milk or
plain yogurt, nuts and fruit as desired, but keep your
serving size between 1/2 and 1 cup for moderate carbohydrate intake.
Beware that
plain yogurt still contains natural sugar (lactose), which provides 10 - 13g
of sugar per
serving.
Remove from oven and garnish with a handful
of chopped walnuts and raisins;
serve warm or cold, topped with a little bit
of plain yogurt and a drizzle
of honey, if desired
Serve individual portions topped with 1 tablespoon full - fat
plain Greek
yogurt, chopped almonds, and a sprinkle
of nutmeg.