Sentences with phrase «serving of protein»

If you eat a small serving of protein with every meal and snack, you'll find that you feel less hungry between meals.

They are a first choice for me when I'm on the run and want to get a good serve of protein for my first meal.

Along with that, you get a good serving of protein from the combination of lentils and quinoa.

A healthy serving of protein like steak or chicken is 3 ounces, or the size of a deck of cards.

This is really delicious and has a good serving of protein which your body needs most for breakfast.

And if you'd rather sprinkle the hemp hearts onto the salad for an extra serving of protein that tastes pretty darn good too....

Just a small serving of these protein sources is usually enough to be quite satisfying for a few hours.

If every meal doesn't have a palm - sized serving of protein, don't worry.

Make sure to have several servings of protein foods daily, like lean beef, poultry, fish, beans, tofu, or eggs.

This classic combination of pineapple and coconut is deliciously refreshing and this one has a full serving of protein!

The general thought is 4 - 5 servings of vegetables per serving of protein or grain.

This drink also contains a generous 10 - gram serving of protein, keeping you satisfied all morning.

Be sure to have at least three - to four - ounce servings of protein at each meal.

The protein comes from protein powder so you'll get more than a regular serving of protein from each muffin.

Thanks to chickpea flour, you can get a hearty serving of protein with every bite.

No processed sugar but instead you use all natural sugar from the dates and you get a nice serving of protein from the nuts.

In less than a minute you'll have a low calorie, muscle building, muscle protecting, hunger preventing serving of protein with no real work, time or effort involved.

If you like sushi - grade raw tuna, you can eat a single serving of this protein - packed fish to get 7 grams of protein.

Not only are you getting a really significant serving of protein, but you are also enjoying a high concentration of vitamins, minerals, and antioxidants.

They taste good and offer up a hefty serving of protein, calcium and fiber.

That's 4 servings of protein for under $ 4.

I can't think of a better way to get a healthy serving of protein.

Protein powder is an easy, convenient way to get an extra serving of protein - especially if you're on the go or out of time to cook.

Have at 1 - 2 servings of protein with each meal.

Taking two tablespoons of peanut butter is enough to get a good serving of protein.

«Taking into consideration that you are consuming a healthy and balanced diet, containing protein and other nutrients, you should aim for 25 to 50 g of protein per serve of protein powder.»

It's a good idea to have a decent serving of protein post-workout (at least 25g) but it's much less important than just eating enough protein over the course of the day in general so don't get too hung up on it if you schedule doesn't permit this.

Eco Enzymes has been shown to digest over 90 % of a typical serving of protein within 30 minutes.

Your baby should now be joining in with the family meal having 3 small meals a day of a well - balanced diet including starchy food like potatoes, portions of fruit and veg and servings of protein including meat, tofu, fish and eggs.

They provide a full serving of protein along with omega - 3 fats, choline, and lutein — all nutrients that are essential to healthy brain operation.

Simply put, if the ratio is too low you'd have to take on board a lot of calories to get a decent serving of protein which is clearly counterproductive, especially if you're trying to keep an eye on the old waistline.

Lite and delicious semolina pasta, two small serving of veggies (carrots and green peas), and serving of protein rich eggs.

A small tin of tuna provides a decent serve of protein power as well as essential fatty acids, which are great for improving mental alertness.

Pro Tip: Measure servings of your protein of choice into Ziploc bags, then store the bags in your shaker cup.

With choices like Turkey, Beef, and Bison, these Epic Bars are perfect on - the - go servings of protein for times when you want to sidestep the sweet.

Clean eating tip: Always choose lean serves of protein, consume at every meal and aim for grass - fed organic sources where possible.

Eat between 1 - 3 serves of protein depending on your calorie requirements — a 150 gram can of «lite» tuna, 2 small or 1 large fillet of cooked fish, 1/2 cup lean beef mince or casserole, 1 cup cooked dried beans.

According to the U.S. Department of Agriculture, each 1 - cup serving of protein - fortified reduced - or low - fat milk has 9.7 grams of protein.

«I loved salty foods so I replaced chips with one serving of protein chips.

Moreover, during the fasting part of the day, the diet allows for mild consumption — you'd be allowed to eat a few servings of raw fruits and vegetables and a few servings of protein (protein shakes included) if needed / wanted.

If you want to maximize your protein synthesis and muscle gain, new research has uncovered a major breakthrough and indicates that if you have a generous serving of protein (minimum of 40 grams) just before you go to bed, that you will see significant increases in strength and muscular hypertrophy.

Toneplex is a pre-weighed 45g serve of protein and all you have to do is add water to the bottle and shake.

If you eat 3 ounces of turkey, veal, lamb, or pork you would fulfill one serving of protein -LCB- which provides around 15 to 20 grams of protein -RCB-.

For lunch, Vin Diesel begins looking for stronger servings of protein.

An ample serving of protein may be great on your dinner plate, but in aquariums, protein needs to be kept in check.

the program emphasizes at least two daily servings of protein to help with the production of bile and various enzymes that are instrumental in detoxification

But 5 grams of sugar is too much for one serving of protein powder for the average person (who consumes 3x the amount of sugar recommended in a day)!