Sentences with phrase «serving than salmon»

Chia seeds may have it all — this nutty tasting seed contains more omega - 3 fatty acid in a serving than salmon.

Not exact matches

This may make more salmon cakes than you will need for 2 servings.

I traveled to Salt Spring Island, cooked my butt off all day, and served up a whole bunch of «small bites» featuring smoked salmon to about thirty people (and of course, wildly over-estimated how much food I'd need to make — but it's better to have too much than not enough when it comes to feeding people, right?).

A serve of fish is a much better source of omega - 3 — there's more than 340 mg in 40g of tinned tuna, for example, and even more in salmon or sardines.

Plant - based protein, fiber, more omega - 3 fatty acids than 2 servings of salmon, raw super fruits (acai, maqui, goji), raw greens, and the superfood maca for energy and hormone balance.

Often seen bucking the ocean with a basic propane grill (safer and more userfriendly than wood or charcoal in cramped spaces) lashed to their boats, these hard - working men and women are quick to serve up stories of salmon barbecue, with hefty sides of philosophy on the choicest species of fish, the best cut, the perfect marinade or sauce, and trademark techniques.

Fish and Seafood: Three ounces of clams (approximately 20 small) contain more than 10 times the daily recommended amount of B12, which is essential for proper nervous system function, while one 3 - oz serving of salmon or rainbow trout provides nearly 100 % of your daily B12 needs.

For optimal fat loss, each meal focus on at least one fist sized - portion of lean protein (chicken breast, turkey, wild game, salmon, whey protein, etc.), at least a thumb - sized portion of raw fats and oils (e.g. EnergyFirst OmegaEnergy Oil or seed blend, raw nuts, etc.), and no more than one serving of unprocessed carbohydrates (2 - 3 cups of non-starchy vegetables, 1 cup of whole grains / legumes or 1 cup of fruit).

Canned pink salmon gives you 530 IUs from a 3 - ounce portion, canned tuna in water contains nearly 155 IUs in a 3 - ounce serving and 3 ounces of canned sardines provide more than 230 IUs of the vitamin.

Plant - based protein, fiber, more omega - 3 fatty acids than 2 servings of salmon, raw super fruits (acai, maqui, goji), raw greens, and the superfood maca for energy and hormone balance.

Finally, if you do choose to eat farmed salmon, the Environmental Working Group (applying EPA health standards) suggests eating no more than one serving of farmed salmon a month.

Salmon has more nutritional value than tuna — it has 3 times the omega - 3 fat, plus twice the vitamin E, 3 times the folate, and a full day's supply of vitamin D. Canned salmon is also a good source of calcium, with a 4 - ounce serving having about 250 milligrams of calcium (this is because canned salmon contains edible softened bones, which are very nutrient - dense, containing many minerals).

That's three times more than a serving of salmon.

Other than some vivid dreams last night of fresh salmon fillets served with crisp slices of cucumber lightly seasoned with a vinaigrette, fresh dill and slices of bright green avocado, I haven't had a hard time not eating anything yet.

This administration needs to serve more than a salmon dinner to indicate they sincerely want to support good teachers for disadvantaged students.

More than 50 Realtors from the Richmond and Delta, B.C. offices along with their families and friends volunteered to grill and serve 1,200 pounds of salmon for hungry visitors.

More than 40 Realtors from Sutton Group — Seafair Realty offices in Richmond and Delta along with their families and friends volunteered to grill and serve 1,200 pounds of salmon for hungry visitors.

Seemore and more than a dozen friends grilled and served salmon, hotdogs and hamburgers to customers from 11 am to 7 pm.