To avoid those conditions, dietary experts recommend ramping up your daily dose of fruits and vegetables, substituting whole grains for refined carbs, replacing fatty red meat with omega -3-rich fish, cooking with olive or
sesame oil instead of hydrogenated vegetable oil, consuming nuts and seeds and foods with high levels of antioxidants, and drinking plenty of fluids, especially purified (but not distilled) water.
We didn't have kale, so we added spinach and mushrooms to the brown rice bed and used canola oil and a splash of toasted
sesame oil instead of olive oil.
Put hot chili toasted
sesame oil instead of regular for a kick; a hit!
Much like Alchemille, I've used maple syrup (I discovered that agave nectar really bothers my system as it is too high in fructose for me) and regularly use
sesame oil instead of grapeseed.
I often make a delicata & tofu braise with cooked greens that I finish with a slather of miso mixed with butter — using
sesame oil instead sounds like a delicious twist and I imagine that the chopped fresh greens wake up the earthy flavors a bit.
I used toasted
sesame oil instead and omitted the sesame seeds.
Not exact matches
The
sesame oil and fresh chives (
instead of scallions) helped.
Usually when you finish a soup like this — and by «like this» I mean a relatively simple sauté of onion and garlic, a simmering of vegetables in broth followed by a run in the blender — cream or crème fraiche or sour cream goes in and you could do that here, but I didn't want to bury the brightness of the miso paste, so I
instead drizzled some toasted
sesame oil on it (which is, frankly, like crack to me) and scattered some thinly sliced scallions.
Since most recipes i make are never banana - y enough, i doubled the bananas, used greek yogurt insteaf of
oil, used all brown sugar to sweeten (figured all that banana moisture did nt need syrup moisture) and
instead of millet added 2 handfuls of coconut, 1 handful of oats, and a handful of
sesame seeds — still not quite maui, but best ive ever made!
I used rice bran
oil instead of olive and threw in some
sesame seeds as well.
I also had some
sesame oil so I used that
instead of the olive
oil.
I also use
sesame seed
oil instead of olive
oil and probably doubled the amount of
oil as well.
We didn't have broccoli or mirin so I used asparagus and
sesame seed
oil instead.
I used coconut
oil instead of honey though and subbed the
sesame and sunflower seeds with pumpkin seeds.
Unfortunately I couldn't find sumac, I used tumeric
instead, and I enjoyed this combination (tumeric tyme and
sesame seeds) dissolved in some good olive
oil.
I made Whole Foods 365 whole wheat linguine (
instead of using Asian noodles) and made Barbara's Five Heap sauce - with a bit of a twist - out of: 1T crushed
sesame seeds, 1 T
sesame oil, 2T peanut
oil heated with chopped green onions, crushed red peppers and ginger, 2T water, 2T soy sauce, 2T rice vinegar, 1/4 t chili
oil.
coarse sea salt rice vinegar toasted
sesame oil — optional borage flowers (if you don't have these, you can garnish with another edible flower or use chopped fresh herbs or toasted
sesame seeds
instead)
I ended up tweaking the sauce to my liking, using honey
instead of sugar, adding
sesame oil, rice wine vinegar, and sherry wine.
Used extra
sesame oil and sushi rice vinegar
instead, about equal parts of each, to taste.
I think it would have been more tasty if I had had the
sesame oil,
instead I used a citrus California olive
oil.
Instead of tahini, which you probably won't go through before it goes rancid, use a bit of peanut butter or a few drops of toasted
sesame oil which you'll definitely cook with again.
I've been making something like this for a couple years, but
instead of olive
oil I use toasted
sesame oil and sometimes also toasted
sesame seeds... sprinkle with tamari - YUM!!
I made two changes: used shrimp
instead of beef (because we've been eating a lot of beef and chicken lately) and drizzled a little
sesame oil over the noodles after they cooked.
I do 1 T Kerry Gold softened, 1 T dark toasted
sesame oil, 2 T of PB2
instead of the nut butter, a little braggs aminos, a tsp or so of sirachi, garlic powder and a shake of coriander whisked up.
Substitute 2 teaspoons coconut
oil for the ghee and
sesame oil, add 1 tablespoon fresh lime juice, 2 teaspoons honey, 1/4 cup coconut milk (
instead of water) and 1/4 cup chopped fresh cilantro.
Very delicious way to get someone to eat veggies... I used olive
oil instead is
sesame oil and I added diced tomatoes, red and green bell peppers, I used freshly grated ginger because I didn't have ground ginger.....
In addition I used coconut
oil instead of
sesame oil, eliminated the Splenda and increased the Sriracha sauce because we like our food with a little more heat.
The only thing I changed was to use
sesame oil in the rice salad
instead of vegetable
oil.
I couldn't get tahini, so I threw a couple of gobs of hummus into the dressing, some extra water, a drizzle of
sesame oil and some soy sauce
instead of salt.
They were bland, and I followed the directions exactly, except that I'm not certain my
sesame oil was «toasted», AND I used sweet chili sauce
instead of the other.
I just added more olive
oil instead of the
sesame.
You could also use an
oil such as
sesame oil, this time I used an avocado
instead of an
oil.
Instead of ghee, I'd use nourishing plant - based
sesame oil.
Instead, I recommend using an unrefined omega -6-rich
oil, such as unrefined
sesame or grapeseed
oil.
1 cup rolled oats (use gluten free if preferred) 1/2 cup buckwheat (you could also use more rolled oats
instead) 1/2 cup sunflower seeds 1/2 cup flax seeds 1/4 cup pumpkin seeds 1/4 cup
sesame seeds 2 tablespoons millet (optional) 3 tablespoons psyllium husk powder 2 teaspoons ground cumin 1 1/2 teaspoon sea salt 1 teaspoon turmeric 1 1/2 cups water 3 tablespoons coconut
oil, melted 1 tablespoon maple syrup
I think you may like this one: Fluffy Grain - Free Sunflower Bread (use olive
oil instead of
sesame oil).
Traditionally
sesame oil is preferred, but many people use coconut
oil instead because, frankly, coconut
oil tastes a lot better and the benefits are the same.
Don't worry about remembering the names of these nutrients,
Instead, focus on eating as many antioxidant ‐ rich organic foods as possible, including a wide variety of vegetables and fruits, including blueberries and other berries,
sesame seeds, almonds, extra ‐ virgin olive
oil, green and black tea, and red wine.
Instead, break out your
sesame oil (or olive
oil or whatever you fancy) and place the bottle underneath the warm, running water to heat it up a bit.
Instead, use pure coconut
oil,
sesame oil or almond
oil, or opt for an organic and vegan body cream.
I always say to eat the whole food
instead of the refined version (olives,
instead of olive
oil,
sesame seeds
instead of
sesame seed
oil, flax seeds
instead of flax
oil, avocados
instead of avocado
oil... you get my drift).