As a recent guest on Daily Burn 365, she
gave us a sneak peek of the Women's Health 15 -
Minute Belly, Butt & Thighs Workouts program, and showed us how to fuse a
few moves together so you can streamline your next gym
session.
So we pull into the pits and have a conversation with our instructor who suggests we learn to heel and toe but meanwhile, he'll just
give a quick demonstration in the last
few minutes of the
session.