Sentences with phrase «set nightly sleep»

Lastly, the new Sleep + + update allows users to set nightly sleep goals and the app will inform them if they are consistently reaching their goals.

Not exact matches

I didn't know what to expect the first morning after setting it up, but Nokia's nightly sleep report — available in the Health Mate app — was very thorough.

Coming up with a soothing nightly routine, setting an appropriate bedtime, and putting him to bed drowsy (but awake) can create the right sleep environment to help your child settle at night.

Strategies to Get Through The Night Setting a nightly routine Feeding your baby at night Dressing your baby for sleep Setting the stage: Your baby's room

did a study and found that parents who had a set, nightly routine with their baby found that their babies «went to sleep easier, slept better, and cried out in the middle of the night less often.»

WebMD.com did a study and found that parents who had a set, nightly routine with their baby found that their babies «went to sleep easier, slept better, and cried out in the middle of the night less often.»

By setting up daily and nightly routines and managing your expectations, both you and your newborn can eventually get a full night of sleep, However, since newborns usually feed every two to three hours, you should not expect to get a full night's sleep for a few months.

Using electroencephalograms (EEG) that measure brain activity, they recorded how deep and how long each participant's nightly sleep was in a controlled, laboratory setting.

There are many ways an integrative medical practitioner can work with a patient to establish good «sleep hygiene,» setting up protocols to enable the patient to get good sleep nightly without relying on medications.

This could be a basement that no one ever goes into, or it could be a whole set of rooms that are slept in nightly.