Alternatively, if you'd rather work out at home, I usually recommend a mix of bodyweight exercises as well as at least picking up
a set of adjustable dumbbells such as PowerBlock Dumbbells, and perhaps a stability ball for more variety options.
Absolutely necessary equipment for this program includes
a set of adjustable dumbbells, or a couple sets of different individual dumbbells, a bench, and a pull - up bar.
If you want to train at home, you can get
a set of adjustable dumbbells that don't take up a ton of space.
Many P90X trainers advise on looking into buying
a set of adjustable dumbbells to suit your fitness needs as you progress in strength and as a means of saving money from buying multiple pairs of dumbbells.
But if you'd rather work out at home, I usually recommend a mix of bodyweight exercises as well as at least picking up
a set of adjustable dumbbells.
If you don't have dumbbells or barbells at home, I recommend purchasing
a set of adjustable dumbbells such as PowerBlock Dumbbells, in addition to a stability ball (and a medicine ball can be helpful as well).
Not exact matches
They found an awesome
set of weights at a wonderfully low price point: The Giantex
Adjustable Dumbbells.
This is a
set of two Elite
Dumbbells, each carrying up to 25 pounds in weight, in
adjustable 2.5 - pound increments.
Having this many
adjustable settings means a huge number
of dumbbells and other home equipment can be successfully given the old heave - ho as a simple bench and these
dumbbells offer an incredible variety
of options that are impossible to fully ignore.
Doing one or two
sets every day I got really strong within few weeks but my problem is because I train in my garage with just a limited amount
of Weight with
adjustable Dumbbells, I was limited to adding reps so instead I started doing multiple
sets with the same weight such as the famous 5 x 5 but instead I do 5 x 20 - 30, this way it's going to take longer to achieve all
sets with the same weight.
Pros We like the versatility
of these
dumbbells allowing users to switch weights in increments
of 2.5 pounds rather than 5 pounds as with most
adjustable sets.
Instead
of buying a whole
set of dumbbells at varying weights, we suggest you get a pair of Bowflex SelectTech Adjustable D
dumbbells at varying weights, we suggest you get a pair
of Bowflex SelectTech
Adjustable DumbbellsDumbbells.
Based on the customer reviews this is another
set of dumbbells with
adjustable weight that is worth to check.