Sentences with phrase «set on an incline»

In this latest experiment, the physicists released pure compressed gas over a 3 - millimeter - long semiconductor set on an incline and onto carbon nanotubes.

Here is my chest workout: 3 × 10 — 205 lbs 3 × 10 - 185 lbs 3 × 10 — 175 lbs 3 × 10 - 165 lbs 3 × 10 - 155 lbs I do nt have the luxury of a gym, I have a home weight set and am limited to flat bench and incline, while I do the first 9 sets on flat bench I do the last 6 sets on incline.

Not exact matches

«Now that we know which traits to look for, we can begin to make progress on how to best assess them in high - stakes settings such as hiring and promotion, where people are more inclined to hide the darker sides of their character,» she told The Huffington Post.

Gil you have asked some very good questions why does bad things happen in the world i personally do nt know God did nt explain to Job either why he had to suffer.What i do know is that God desires that none of us should perish but that all would have eternal life in him through Jesus Christ.This world will one day pass away and the real world will be reborn so our focus as christians is on whats to come and being a witness in the here and now.Both good and bad happens to either the righteous or the sinner so what are we to make of that.What we do know is that God will set all things right at the appointed time the wicked will be judged and the righteous will be rewarded for there faith isnt that enough reason for us to believe.Free will is only a reality if we can choose between good and bad but our hearts are deceitfully wicked we naturally are inclined toward sin that is another reason whyt we need to be saved from ourselves so what are we to do.For me Christ died and rose again that is a fact witnessed by over 500 people that were alive at the time and was recorded by historians how many other religious leaders do you know that did that or did the miracles that Jesus did.As far as the bible is concerned much of the archelogical evidence has proven to be correct and many of prophetic words spoken many hundreds of years ago have come to pass including both the birth and the death of Jesus.Interested in what philosophy you are believing in if other than a faith in Jesus Christ so how does that philosophy give you the assurance that you are saved.Its really simple with christianity we just have to believe in Jesus Christ.brentnz

At the same time, millennials are much more inclined to trust on - pack certifications than older consumers, setting them up for disappointment if the USDA's organic certification program is eventually shown to have as many holes as Swiss cheese.

Although my first thought for this letter was to request that you remove my lecture slides from your website, I am now inclined to give permission for the complete lecture slide set to remain on the site so those who want to learn from it may do so.

In the coming weeks, TESS will conduct a set of engine burns as it travels on a series of phasing loops out toward the Moon's orbital path, culminating in a lunar flyby and gravitational assist that will place the spacecraft on a lunar transfer orbit that will be inclined 37 degrees from the Moon's orbital plain.

To work on his chest, he does 4 sets of 12 reps each of medium - grip, barbell incline bench presses.

Lie back on an incline bench set to a 30 - degree angle, holding a pair of dumbbells.

Accordingly, our advice for anyone wanting to see their chest gains go through the roof would be this: start your chest workouts with 4 sets of reverse - grip bench presses, then move on to the incline variant.

To begin, set the bench to a slight incline (this allows for more emphasis to be placed on the upper fibers of the pecs) and take a dumbbell in each hand.

How to: Lay on an incline bench set at 30 degrees with your feet flat on the ground, back slightly arched and shoulder blades retracted.

How to: Set the pulleys at the lowest level and place an incline bench set at 45 degrees in between the pulleys and select a weight on each oSet the pulleys at the lowest level and place an incline bench set at 45 degrees in between the pulleys and select a weight on each oset at 45 degrees in between the pulleys and select a weight on each one.

Since the goal was to help Evans build a big, strong, well - proportioned body that looks realistic and functional, Waterson gave the actor a training regime based on low - rep, high - weight sets of big compound lifts, including squats, deadlifts, incline bench presses and weighted dips.

3 sets of incline hammer bicep curls on an inclined bench alternated with 3 sets of overhead triceps extensions

To perform it, set an incline bench at 30 or 45 degrees and lay on it with your chest.

For Reverse Crunches do your first set like before, but on the second set lie on a slant board which is on a slight incline.

I set up on a fully adjustable bench that allows multiple angles of incline.

For Incline Reverse Crunches follow the same procedure as before, but now you can start doing your first set (10 reps) on an inclinIncline Reverse Crunches follow the same procedure as before, but now you can start doing your first set (10 reps) on an inclineincline also.

On your first extended set that you do on day 1, you'll be doing an incline D / B press, flat d / b press and then a decline D / B presOn your first extended set that you do on day 1, you'll be doing an incline D / B press, flat d / b press and then a decline D / B preson day 1, you'll be doing an incline D / B press, flat d / b press and then a decline D / B press.

The incline on a treadmill is also called the «grade» and can be set from the home screen; usually by tapping an «up arrow» next to the word «grade

* To walk up a hill on the treadmill set the incline to something steep, like 8 % or higher.

The incline on a treadmill is also called the «grade» and can be set from the home screen; usually by tapping an «up arrow» next to the word «grade or incline».

I combine this exercise with 5 X 12 Incline Bar Dip (mastered) 3 X 12 Push ups (have to do push ups on knees after first set) after that I run for 30 minutes.

Starting Position: Find an incline ab bench or set the incline on an adjustable ab bench.

U mean Dumbbell Incline press 4 set 12 rep each, Chest Flys with Dumbbells (On Bench) 4 set 12 rep each right?

3A) Incline Bench — Dumbbell Press (3 sets, 10, 10, to exhaustion)-- same weight for the first 2 sets, 80 % weight on third set, go until you can't do anymore.

On Wednesday, you could substitute bench press with 4 sets of incline machine bench press.

When you're working out, resistance can come in many forms: the water when you swim, your body weight when holding a yoga pose or the weight or incline set on a machine.

Spiderman Push Ups 3 sets 10 reps Do these on an incline if you not yet able to do full military style push ups.

My knees have been aching so i have been doing very high reps on leg presses, so my point is I'm kind of hybrid training, i will give you my baseline though as of last week,... 85 lb db flat 44 reps 1 set, 2nd set 23 reps, then i went to inclines 70 for 20 80 for 12 90 for 8 then high rep pecdeck drop sets from 280 down to 100 lbs start at 12 reps.

Hold a dumbbell on each hand and lie on an incline bench that is set to an incline angle of no more than 30 degrees.

no i woke up had a protein drink with milk, then went to the gym i usually train at night, after this set i did 3 sets of inclines with only 60 lbs and dragged, through some flys and rear delts, i was just in a hurry to do this, i notice my right side was tight and slow i usually am much faster, next week il be on... thanks though take care

Awesome, i haven't been posting because I've strayed a bit from the routine, i still total at least 500 reps a week per part but I've been doing 20 to 30 rep sets and drop sets.I actually hit a pr on db flat 80 lb for 42 reps nonstop but i was done then went to incline, the chest wo after that a couple days ago was inclines first 20 rep sets light lol only 45 or 50 lbs then cables 12 sets fast high reps didn't count.

right now my every other day routine consists of individual bicep curls 3 sets of 5, back rows (currently increased weight and at 3 sets of 10), Arnold press one side at a time (the one for the shoulders) and flat bench press with each set increasing incline to target different sections of the pectoral mucles which right now it's 1 set of 10, 1 set of 8, and 3rd set of 7 to 8 on bench

yea i was thinking a lot about that, in 2 weeks i will ramp up on barbell bench to 5 reps I'm kind of scared, it is a different excersise and i don't want to mess my pec up, btw i will post on my Facebook soon as i get 90s for 50 or if i can figure how to upload to u tube, il say this though for some reason i notice others on here have been making progress on adding reps and weight, not at my pace but still impressive, when i used to do low reps, progress was slow as snails, the only complaint i have with the high rep benching is that after 2 sets like with 85 or even when i was a t 70 lbs to keep doing sets over 20 taxes my shoulders, this is why i do 2 sets now and go to inclines and anyway I'm trying to build the upper area anyway.

but i m adding some sets of 20 on incline i have no upper chest..

Her trainer, Harley Pasternak, likes to set the incline on the treadmill to 8, to give Jessica a challenge that tones her legs and butt.

What I like to do is to focus on two main exercises like incline dumbbell press and flat dumbbell press (for chest) and do 4 sets of 12 - 15 reps for both exercises.

Begin by lying face down on an incline bench that is set at about a 30 degree angle.

If you are inclined to always forget taking your multivitamin, set a daily alarm reminder on your smartphone until you are in the habit of taking your supplement.

They can be found in a variety of sizes and shapes, on inclines and flat, and with different settings.

Essentially, the technique used is the incline cable fly is the same as in the basic exercise (flat bench cable fly) but on a bench set at an incline of 30 ° to 45º.

Place an incline bench (set at 45 degrees) in between the pulleys, select a weight on each one and grab a pulley on each hand.

These motorless tracks simulate a range of inclines on which you set the pace.

And the standard way of setting up and performing the Incline Curl is just fine... there's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbbells up to the top poIncline Curl is just fine... there's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbbells up to the top poincline bench, letting your arms hang down beside you then curling the dumbbells up to the top position.

Sit on the incline face of the bench then set your FEET on the seat of the bench (knees bent).

It is well known that the settings / readings on the machines vary and can be inaccurate — your results / calories being burned will depend on various factors — including your weight, your stride length, your current level of fitness etc etc the machine just goes by what the speed / incline the machine is on.

So instead of a barbell incline press for sets of 5 — 6 reps, you might do a dumbbell incline press or weighted pushup on rings for sets of 8 — 12 reps.

bent - legged deadlift with Olympic bar 2 x 8 - 10 followed immediately by light dumbbell pullover 2 x 15 rest 5 minutes after both sets one - legged calf raise 1 x 15 - 20 D.A.R.D. raise 1 x 8 - 10 leg press on angled leg press machine 1 x 10 - 12 dumbbell bench press 1 x 8 - 10 incline dumbbell flye 1 x 8 - 10 pullover 1 x 8 - 10 barbell row with underhand grip 1 x 8 - 10 dumbbell overhead press with 1 dumbbell 1 x 8 - 10 shrug 1 x 6 - 8 seated overhead triceps dumbbell extension 1 x 8 - 10 standing biceps curl with straight bar and arm blaster 1 x 8 - 10 hammer curl 1 x 8 - 10 crunch 1 x 15 - 20