Not exact matches
I just wanted to point out that when recipes are uploaded to
MyFitnessPal, they automatically
set at 2 servings.
The self - tracking group used a computer program
set up specifically for the study, but Jakicic says it's similar to commercially available apps and websites like
MyFitnessPal.
It's super simple to
set up your
MyFitnessPal account so it will track net carbs on your Google Chrome or Firefox browsers!
Right now I'm in the process of losing weight —
myfitnesspal has daily calories
set at 1200.
Here is how I have mine
set up to track net carbs: http://www.travelinglowcarb.com/4448/
myfitnesspal-hack/ I use the free version of
MyFitnessPal and the plugin is free too.
I've been tracking with
myfitnesspal and
set up the net carbs like you suggested, but my proteins are always higher than my fat.