Sentences with phrase «setting personal fitness goals»

Now that you've declared your sales targets for 2015, identified three new markets you're aiming to move into, and signed up for that time - management training course you've been avoiding, have you thought about setting some personal fitness goals and sharing them with all your office colleagues?

Not exact matches

I set my fitness schedule at the beginning of each week with personal goals for the upcoming seven days.

Whether you're a total newcomer to the fitness scene or you just need a little motivation and guidance, a personal trainer can help you set goals and develop a plan to make them happen.

Let expert trainer Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitnepersonal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitnePersonal Trainer 12 workout set and exceed all your health and fitness goals

Ski Trips - the key benefits of skiing trips for young people include physical skills and knowledge, personal and social development, the opportunity to set and achieve personal goals, environmental awareness and health / fitness.

The best explanation of what we do on the performance side is a «fitness tracker for work», where, by setting goals, benchmarks and campaigns, we drive employees to achieve their personal best.

Goals set in the plan promote body, skill, and social fitness; students select wellness activities based on personal preference to fulfill these gGoals set in the plan promote body, skill, and social fitness; students select wellness activities based on personal preference to fulfill these goalsgoals.

In addition to direct mobile syncing, you'll be able to quickly log fitness and nutrition data and set or manage personal goals directly from the app.

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities