Pears also contain high amounts of Vitamin A,
several B vitamins, Vitamin C, Vitamin E, and Vitamin K, which support optimal skin, blood, and brain health in people as well as dogs.
Corn provides modest amounts of Vitamin C,
several B vitamins, and the minerals potassium and magnesium, which can offer a little boost for your furry friend.
Compared to pulp, orange peels boast higher concentrations of flavonoids, Vitamin C, calcium, magnesium, Vitamin A, and
several B vitamins.
The most universally agreed - upon health benefit is the vitamin content: pure honey contains significant amounts of Vitamin A,
several B Vitamins, and Vitamins C, D, and E.
Cheese does not have the nutritional power that fruits and vegetables boast, but it is not completely without nutrients: most cheese has a moderate amount of protein, calcium, and
several B vitamins.
They contain Vitamin A,
several B Vitamins, Vitamin C, and small amounts of Vitamin D, as well as important minerals like calcium and potassium, which are important for bone health.
It is a natural source of nutrients including numerous vitamins and minerals (e.g. iron, magnesium, manganese, vitamin A, C, E and
several B vitamins), as well as good quality fiber.
They are chock full of Vitamin D,
several B vitamins, Vitamin E, Vitamin C, zinc, and magnesium.
Spirulina is a great source of vegetarian protein as well as
several B vitamins, copper, and iron.
Key nutrients include a variety of vitamins and minerals:
several B vitamins (B1 - Thiamine, B2 - Riboflavin, B3 - Niacin, B5 - Pantothenic Acid, B6 - Pyroxidine and B9 - Folate), vitamins A, C and E, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc [v]
It's also a source of
several B vitamins, as well as Vitamins C and E, along with calcium, zinc, iron, magnesium, phosphorous and amino acids.
Speaking of detoxification, cauliflower contains
several B vitamins (nutrients we might miss from our grains, if we go grain - free), including folate.
Milk is an excellent source of several nutrients, including calcium, potassium and
several B vitamins.
In addition to being a great source of high - quality protein, shrimp and prawns provide
several B vitamins, copper, and zinc, and more than half of the RDI for selenium.
As I did in the newsletter, and on Facebook, I will take this opportunity to mention that we know birth control pills have a tendency to put greater demands on the body to
several B vitamins.
Pre-workout supplements often include
several B vitamins such as B3, B5, and B12, usually to promote higher energy levels.
They have more than 19 vitamins and minerals, such as vitamin A, vitamin E, calcium, magnesium, phosphorus, potassium,
several B vitamins, and zinc.
Sesame seeds (Sesamum indicum) are an abundant dietary source of copper and iron, and also contain significant levels of calcium, magnesium, manganese, phosphorus, selenium, zinc, and
several B vitamins.
Nutrition of quinoa - a superstar Quinoa is a very good low glycemic carbohydrate source, and rich with manganese, magnesium, calcium, copper, iron, phosphorus, vitamin E, and
several B vitamins.
Spirulina is a complete protein, and contains
several B vitamins, including B1,...
serving - nearly identical when it came to calories, sugars and potassium, while the traditional OJ listed higher levels of
several B vitamins, although a bit less Vitamin C and iron.
Liver contains vitamin A and
several B vitamins, is a source of folic acid, iron and copper and contains CoQ10 for cardiovascular function.
In addition, amaranth is relatively a good source of cholesterol - lowering soluble fiber, calcium, iron, magnesium, zinc, vitamin A, C and
several B vitamins.
It is very high in vitamin C, and also contains a good amount of vitamin K,
several B vitamins, and potassium.
A 100 - gram serving of pecans has 691 calories, 72 g total fat (only 6.2 grams of which is saturated fat), zero cholesterol, zero sodium, 9.6 g dietary fiber, and over 19 vitamins and minerals, including vitamin A, vitamin E,
several B vitamins, calcium, potassium, and zinc.
«Beers contain
several B vitamins,» explains Sass.
Winter Squash: The brightly - colored flesh of these vegetables contains
several B vitamins, as well as high amounts of potassium and vitamins A and C. Roast varieties such as butternut, spaghetti, and acorn to maximize their sweet and nutty flavors.
Spirulina is a great source of vegetarian protein as well as
several B vitamins, copper, and iron.
They are a good source of vitamin E, and are rich in
several B vitamin complexes.
Not exact matches
It's a good source of the
B vitamin riboflavin (61 percent Daily Value), as well as
several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.
The quinoa seed is high in protein, calcium and iron, a relatively good source of
vitamin E and
several of the
B vitamins.
Baobab powder is also rich in
several other nutrients including calcium,
B - complex
vitamins, iron, magnesium, phosphorus, manganese, and zinc.
Almond butter also contains trace amounts of
several important
B vitamins.
Vitamin B during pregnancy is vital to the prevention of
several birth defects and the proper development of your growing baby.
These include
Vitamins A, C and several of the important B v
Vitamins A, C and
several of the important
B vitaminsvitamins.
Several factors that might influence the rate of atrophy, tHcy or
B vitamin status and / or cognition were pre-specified and tested for their effects; these are shown in Tables S1 and S2.
Vitamin D also affects the immune system, and VDRs are expressed in
several white blood cells, including monocytes and activated T and
B cells.
It is also very high in
Vitamin B - complex, which is needed in order to help the body function correctly, and several antioxidants including lycopene, selenium, beta carotene, vitamin C, and vit
Vitamin B - complex, which is needed in order to help the body function correctly, and
several antioxidants including lycopene, selenium, beta carotene,
vitamin C, and vit
vitamin C, and
vitaminvitamin E.
My Naturopath started me on
several supplements like Selenium,
B - Complex,
Vitamin D, and Magnesium, which I am still taking.
A hint of lemon juice brightens the strawberries and rhubarb, which delivers
several B - complex
vitamins and
vitamin K, which promotes bone health.
Whole grain rice is fairly rich in fiber, niacin, a few other
B vitamins, and
several minerals.
Not only that, but whole wheat flour also contributes
several vitamins, namely folate and
B - 1,
B - 3, and
B - 5
vitamins, which white flour lacks due to the refining process.
They're low in sodium and free from cholesterol while providing
several essential nutrients like iron and
B -
vitamins.
Nutrients like
vitamins A, D,
several of the
B - complex, essential fatty acids (in small amounts), magnesium, zinc, phosphorous, potassium, iron, taurine, and selenium are abundant in beef, lamb, pork, fish and shellfish, and poultry.
As many as seventeen water - soluble
vitamins labeled
B have been discovered, present in different proportions in different foods, but all working together synergistically;
vitamin D may have as many as twelve components of which
several are active; 2
vitamin P has at least five components.
Additionally, they are rich in fiber and
several vitamins and minerals, including
B vitamins,
vitamin E, magnesium, potassium and selenium.
5) Heart disease is caused by
several conditions initiated by sugar and insulin: excess sugar thickens the blood; excess sugar robs the heart of it's favorite mineral — Magnesium, and it's favorite
vitamin — the
Bs (that's because digesting / metabolizing sugar requires an enormous amount of Magnesium and
B vitamins); and excess sugar and insulin severely damage artery walls, in
several ways.
Best source of D (actually a hormone) = sunlight; A = sweet potatoes, carrots, dark leafy greens;
B = more complicated because
several vitamins, but can be found in dark leafy greens, other vegetables, nuts, legumes, whole grains, and fruits.
What» s your opinion on my
Vitamin B status, Itry to eata green leafy salads
several time a week.
Avocado is also rich in protein, fiber,
B - complex
vitamins,
vitamin K, and
several minerals.