Sentences with phrase «several grams of carbs»

Not exact matches

Start by eating 300 grams of carbs a day split over several small meals.

Very low - carb diets (20 grams of total carbs or less) are often deficient in several micronutrients (magnesium, calcium, potassium, vitamin E, A, C, iron, thiamine, folate and zinc).

While not ideal, that's a lot better than several hundred grams from a serving of refined carbs at each meal.