Sentences with phrase «several kind of workouts»

Not exact matches

Next Page: My friends» favorite mantras [pagebreak] I put the question to several of my triathlon friends — both those in real - life and those I follow on Twitter — to see what kinds of phrases and mantras got them through their tough races or workouts.

A weight workout can consist of several kinds of equipment, including free weights (barbells, dumbbells, plates), machines, cables, and even some bodyweight moves.

In order for this kind of exercise to have a real impact on your health, it's important to run several times a week or make it part of your normal workout routine.