However, as we showed above, it is possible to obtain the nine essential amino acids, piecemeal fashion, by eating
several kinds of vegetable protein, like grains and legumes, at the same time.
Not exact matches
Chicken or roast, potatoes and gravy,
vegetables and a salad,
several kinds of cake, all mixed with conversation, made for a dining experience
of which we never grew tired.
For hypertension, I would try lifestyle measures first: losing weight, exercise, eating more
vegetables, taking calcium and magnesium supplements, practicing some
kind of relaxation technique, like breathing work, and monitoring blood pressure
several times a day and keeping a record.
The food also contains
several kinds of carbohydrates and fiber: steel - cut oats, potatoes, peas, pea fiber, as well as a long list
of vegetables added to the food.