Sentences with phrase «several sleep cycles»

Polyphasic sleep involves having several sleep cycles throughout the 24 - hour period.

But in a more literal sense, they're stringing together several sleep cycles in a row.

Babies go through several sleep cycles throughout the night, sometimes waking only partially.

During a newborn's sleep, several sleeping cycles and transitions occur.

Not exact matches

Each cycle lasts about 50 - 60 minutes for a young baby, consists of a set of lighter and deeper sleep phases and is repeated several times a night.

Our sleep comes in cycles: we go through the different stages of sleep several times a night.

If the baby is in bed with you, maybe even just in the same room, you may be able to get your sleep cycles to synch up with theirs, so that it's fractionally less awful to be woken up several times at night.

The sleep cycle is changed between the second and third month of age and the baby goes into a light sleep phase several times a night.

Most babies have four - hour sleep cycles and wake up several times during the night.

A newborn sleep cycle is about 40 to 60 minutes long, and an infant enters dream sleep quickly, skipping several sleep stages.

These cycles may occur several times during sleep.

Melatonin supplements are often suggested for re-establishing your sleep - wake cycle when you travel east across several time zones.

There are several stages of sleep that the body cycles through during the night:

Several studies, including one published just this year, have confirmed these beneficial effects of ashwagandha on sleep cycles, helping you fall asleep more easily without the drowsiness that prescription sleep aids can give you.

In either case, it is a true vicious cycle where several poor nights of sleep in a row can lead to a rewiring in the brain and a functional deficit in GABA production (11).

It occurs cyclically several times during sleep, and predominates towards morning, but it often comprises the smallest portion of the sleep cycle.

Over the last 3 months alone, I found myself in a vicious cycle of getting super sick, not getting enough sleep, and getting several migraines a week.

Couples experiencing infertility often suffer marital discord due to stress from several sources including the financial strain of invasive high tech infertility treatments that can cost tens of thousands of dollars and have no guarantee of success; the emotional strain — shame, guilt and inadequacy — that many men and women endure as they struggle with the inability to produce biological children; and the physical strain from treatments that involve hormone and other drug therapies that can cause fatigue, nausea, headaches, mood swings, weight gain and disruption of the sleep cycle.