Sentences with phrase «several smaller meals more»

Meals should be kept simple, and for the first few weeks or month or two of your diet transition I'd recommend that you eat several smaller meals more freuently for several reasons.

Not exact matches

I could have stayed for a few more meals, but we had read several recommendations for a small place in Santa Rosalia that supposedly served the best fish tacos in Baja California.

For instance, if you opt for a diet plan that recommends intake of two big meals and several small meals during the day and you don't usually eat more than three times, then it will be difficult to keep up with this program, regardless of how healthy it is.

She then talked students through a more filling breakfast while suggesting that most people do best by eating several small meals throughout the day, a practice that helps control blood sugar and which doesn't stress the digestive system.

Eating several smaller meals throughout the day is much more efficient for tissue repair and growth than eating bigger meals less frequently.

The right thing to do is eat several small meals (approx. 6) throughout the day to let your body know there is plenty of food available so it raises its metabolism, burns more calories, and doesn't need to store fat.

If your pre-training meal was a small one or you ate it several hours before training, then it's probably more important for you to get that post-workout meal into your system pretty quickly.

You can divide the dog's one big meal into several smaller meals if you want to feed it more than once per day.

Your dog will need to eat several small meals each day instead of one or two large meals as the pregnancy progresses and the puppies take up more and more space.

Any time your dog has not eaten for a prolonged period — a day or more — offer small portions of food over several hours instead of a large meal.