Sentences with phrase «several types of exercises»

You can do several types of exercises utilizing this to form and shape your back and your shoulders.

Not exact matches

Using rats predisposed to obesity and insulin resistance, Laughlin and his team exposed the rats to two types of exercise programs over a period of several weeks.

There are several different types of exercise programs specifically designed for pregnant women available, but before starting a program consult your healthcare provider.

I think, towers are better since you can do several other types of bodyweight exercises.

This type of circuit can be done without much rest at all between exercises and we would repeat the circuit several times before moving to a new circuit.

The pull up is — is one of the oldest and most versatile bodyweight bicep exercises without weights that you can do and the beauty of it is, if you combine several different types of these bicep exercises in one session you could in fact have a very effective total upper body workout.

Several studies have directly compared the muscle activity of the trapezius muscle across a range of multi-joint resistance training exercises including the deadlift, horizontal and vertical upper - body pulling, as well as exercises utilising different load types, body posture and stability requirements.

Tai chi differs from other types of exercise in several respects.

«Several types of evidence indicate that exercise causes substantial changes in protein metabolism.

For the last several days I have been concentrating on narrow grip pull - ups as I find the close grip enables me to really build up the explosive pulling power needed to become a master of all types of this exercise.

Relaxed or (passive) stretching which is the type of flexibility training that should conclude all workouts can speed up post recovery because after strenuous exercise the length of your muscles will shorten and it can take several hours for the length to return to normal.

However, at least several studies have collectively investigated the effect of different types of compound and isolation exercises that vary in loading modality or body position.

Obesity and a lack of exercise raise the risk of type 2 diabetes, and several studies have shown that people with type 2 are at increased risk of dementia and faster cognitive decline as they age.

In addition to the strength training studies noted above, several more studies have explored the effects of force vector on training outcomes when using different types of plyometrics or ballistic exercises (King & Cipriani, 2010; Singh & Singh, 2013; Loturco et al. 2015; Ramírez - Campillo et al. 2015; Manouras et al. 2016; McCormick et al. 2016; Dello Iacono et al. 2016; De Hoyo et al. 2016).

Since there are many types of meditation and mindfulness exercises, possibly have your child experiment with several to find which one works best.

The exercises include: vocabulary match - ups; grammar exercises; a listening comprehension with different tasks; several reading comprehensions with different types of exercises to complete; translations into English and into French; photo stimuli for written tasks; blog writing tasks (foundation and higher); four role - play cards (foundation and higher); five photo cards for speaking activities and finally a whole range of questions related to the general conversation section of the speaking exam.

The exercises include: vocabulary match - ups; grammar exercises; a listening comprehension with different tasks; several reading comprehensions with different types of exercises to complete; translations into English and into French; photo stimuli for written tasks; blog writing tasks (foundation and higher); two role - play cards (foundation and higher); five photo cards for speaking activities and finally a whole range of questions related to the general conversation section of the speaking exam.

Several worksheets (with answer keys) are provided for each type of exercise.

There are several different types of stretching that will benefit your surfing, and can be used for warming up before exercise, cooling down, preparing for a surf, and improving your range of movement.

The mobile app is absolutely loaded with different types of workouts, including training programs that'll put you through several exercises in order.