Ensure a lively show by stocking feeders with
several types of seed to attract a range of birds, and then grab a good guide, like A Field Guide to the Birds of Eastern and Central North America ($ 12.97; Amazon.com).
Not exact matches
By
seeding elements with an assortment
of antibodies, the device could be set up to capture
several different cancer cells
types using a single blood sample.
Foods other than oils can contribute as much or more saturated fat, e.g. adding a can
of coconut milk to a recipe adds as much saturated fat as about 1.5 cups
of olive oil; 1 avocado has more saturated fat than 2 tbsp
of olive oil, and an oz
of several types of nuts and
seeds have the almost the same amount as 1 tbsp oil.
Prebiotic supplements will typically contain
several different
types of fiber and prebiotics, such as chia
seeds and flax, as well as chicory root.
A study
of 20 people with
type 2 diabetes found that eating 37 grams
of chia
seeds per day for 12 weeks reduced blood pressure and levels
of several inflammatory chemicals, including C - reactive protein (CRP)(22).