Patients with ME / CFS experience a profound
lack of energy,
severe fatigue, along with a variety
of other symptoms, including one or more
of the following: muscle pain, headaches, gastrointestinal discomfort, difficulty concentrating, exacerbation
of symptoms following
exercise, abnormal regulation
of blood pressure and heart rate, and unrefreshing sleep.
Shane Paulson, a board certified
exercise physiologist in Osakis, MN, says that dehydration,
lack of focus and impaired coordination can make
exercise dangerous if your hangover is
severe.