If you want more of my specialized workouts that will get you a flat belly and
sexy abs in record time, I'm giving away a certain amount of FREE copies of my NEW Flat Abs Fast DVDs here if you make it to this link before we run out of our inventory.
Not exact matches
In a nutshell, my Six Weeks to
Sexy Abs diet consists of nutrient - dense, calorie - light whole plant foods.
If everyone stopped focusing on trying to find some sort of «miracle pill» that claims to flatten your stomach
in days by cleaning out your colon... and rather, started focusing on actually living a true fitness lifestyle and being committed to a real exercise program with a healthy diet for life, there would be a lot more flat stomachs with
sexy abs out there, and lot less of those bulging bellies and overhanging guts.
My good friend, the beautiful, smart,
sexy, and fit Jen Comas Keck has said
in previous blog posts that she has to be close to SINGLE DIGIT body fat %
in order to see
abs while I, on the other hand, can see an outline of
abs at 25 % body fat, and have pretty darn good definition at 17 - 18 %.
In reality, as long as you are keeping the fat off with interval training, metabolic resistance workouts, and diet, you're going to have
sexy abs.
In fact, those
sexy abs, could actually cause difficulty breathing, because the tight R.A. reduces the length of the trunk and drops the breastbone forward, creating less space for the internal organs and inhibiting breathing.
Consequently, doing 1000 sit - ups a day is not going to give you a
sexy stomach / six pack (it would be pretty interesting if we did live
in a world like that: you could have people walking around with these incredible
abs, but a lot of body - fat everywhere else).
Pay attention, because once you get this info down and start using these techniques regularly, you'll be showing off your
sexy toned
abs in no time flat, whether it's
in that tiny little bikini at the beach or pool, or looking
sexy in those tight pants and skimpy top out at the restaurants.
People who drink «light to moderate» and have a plan
in place to account for the additional calories from alcohol will have the best success
in losing fat and developing flat
sexy abs without giving up their drink of choice.
Follow this
Sexy Abs Workout 3x a week
in addition to cardio, total body training & a healthy meal plan!
Bringing one of the only
abs - baring moments of the night (
in one of the evening's most popular colors), the actress shows off a
sexy slice of stomach
in a petal - pink Calvin Klein Collection design.
S Louise Thompson flaunts her incredible toned
abs and cleavage
in sexy floral bustier as she poses for another cheesy promo shot By Hannah Mellin For.
4 - wheel
ABS Side curtain airbags great gas mileage satellite radio a lot of space cargo room
in the back tinted windows allow wheels
sexy