The phrase
"sexy butt" is used to describe someone's attractive or appealing rear end.
Full definition
With a little hard work and choosing the correct exercises, that
firm sexy butt may not be that far off!
For a sculpted,
seriously sexy butt, try Brooke Burke - Charvet's favorite booty - burning move.
Do that three to four times per week, and youll soon be sporting a firmer,
sexier butt!
Still, you can not strengthen your butt without exercising, and only a strong butt is
a sexy butt.
It is especially great for the ladies that want a great set of legs and
a sexy butt.
Burpees are a killer full body exercise that get your heart rate up, engage multiple muscle groups, and will whip
your sexy butt into shape!
The «How To Get
A Sexy Butt Workout» will show you how to transform your butt.
If you want to get
a sexy butt and beautiful legs then squats are going to be your new best friend.
Studies have shown that the wide squat gets a lot more glute activation than the narrow squat, and since you're reading this to get
a sexier butt, that's why we're doing them.
Once you get this down and practice this killer butt and thigh exercise regularly, you'll be well on your way to showing off a tighter,
sexier butt!
The exercises in
the Sexy Butt Workout include:
The secret behind getting
a sexy butt is to use your body as resistance.
The How To Get
A Sexy Butt workout features a lot of plyometrics, or body weight exercises.
If you're circuit training, then repeat
the sexy butt workout over and over, for 45 minutes.
To get a nice,
sexy butt, do the workout at least 2 - 3 times a week for 45 minutes.
The more intensity you bring to your workout,
the sexier your butt will become!
You have the most incredible,
sexy butt, dear!!!