Sentences with phrase «shake after a hard workout»

This makes gelatin an excellent addition to a protein shake after a hard workout.

Not exact matches

After: Rhines has a protein shake with about 20 - 25 grams of protein right after a hard worAfter: Rhines has a protein shake with about 20 - 25 grams of protein right after a hard worafter a hard workout.

Healthy shakes are very quick to make and are best used in between meals or after a hard workout.

So you've been going hard at the gym, doing everything you're supposed to be doing, drinking those before and after workout protein shakes, pushing yourself to the next limit and also giving your body the rest it needs so you can wake up and do it all over again.