Sentences with phrase «shallower the breath becomes»

The more uptight we are, the shorter and shallower the breath becomes, and the more tension there is in the shoulders and neck.

Not exact matches

Here's what research is showing — that as we humans text, a few interesting things happen physiologically Our breathing becomes rapid, shallow, or non-existent (we hold our breaths until we must breathe).

Newborn babies tend to breathe in a cycle when they sleep, with their breaths tending to go faster and then slow down, before becoming shallow.

However, when we get flustered, our breath becomes short and shallow — and stress has nowhere to go...

Become aware of how shallow your breaths are and set out to consciously take longer breaths and slow down your breathing pattern (breathe in and out to the count of four).

My breathing became quick and shallow — it felt like I couldn't catch my breath.

Our minds start racing, our breath becomes shallow and we toss and turn in frustration until the wee hours.

When breath becomes constricted and shallow, it is no longer being used to its full potential.

The more aware you become of the sensation of deep, vital breaths, the easier it is to recognize when you move back into shallow, chest - centered breathing.

Do you tend to breathe fast, do you tend to hold your breath or does your breath become shallow?

Your eyes dilate, your breath becomes shallow, your blood pressure quickens, and your muscles bunch.

• The breath becomes shallow and rapid.

My breath becomes shallow as I am awash with a zen - like focus on maintaining my balance, and partially so as not to disturb Beck — who is intently fixated on the picnic table in the center of the room.

When your breath becomes shallow or you stop breathing, it triggers the fight - or - flight response.