Sentences with phrase «shame and guilt towards»

Not exact matches

And when I do, I enjoy every single bite of it, and I don't hold any guilt or shame towards myself for having eaten And when I do, I enjoy every single bite of it, and I don't hold any guilt or shame towards myself for having eaten and I don't hold any guilt or shame towards myself for having eaten it.

We have these ideas about «good» and «bad» foods - and we let guilt and shame force us towards the wrong foods, because we think that's what healthy means (reality check: If you're training for a marathon, your «healthy» is going to look a lot different than mine and the mom who's working to get her pre-baby body back!)

Reinforcing to your partner that they're not alone and that it's not their fault can help them move past feelings of shame and guilt, which is often an important step towards seeking professional support.