Sentences with phrase «shape up the legs»

It doesn't matter where you're starting from — long and lean, short and stout or somewhere in between — you can take a few steps to shape up your legs.

Not exact matches

Hulu's close ties to content providers like Disney, Fox, Time Warner, and Comcast could give the streaming service a leg up in what is shaping up to be a competitive field.

So Wednesday's visitors do have the credentials to score goals, as does a one Raul Gonzalez, the all - time leading goalscorer in the Champions League but a player who cut the shape of a forlorn figure up front in the opening leg as Schalke's creative outlets — Jurado and Jefferson Farfan in particular — failed to overcome nerves and rise to the occasion.

Unlike traditional zip - up sleep sacks, Snappy Pants has a snap design, and it can be snapped into a traditional sack shape or into a jumpsuit shape (think legs rather than a dress, and see the image to the right).

They resemble the shape of an orange wedge and are used to slide underneath the belly or back or prop up the legs, for comfort.

One thing I would say is good to look up are the TICKS guidelines — they explain the correct positioning and the important things to look out for like «M» shape legs, close enough to kiss, clear airways etc..

The leg elastic seems a bit funny shaped with the rise snapped all the way up for my small 12 lb baby - it doesn't fold in very nicely, so sometimes leaks if I don't position it carefully.

Use one hand in a C - shape to draw down from the top of the leg to the foot while the other hand holds baby's ankle, or do a comparable stroke up the leg to the hip.

They will have their legs pulled up to allow the spine to adopt the natural «C» shape discussed above.

The T - shape legs and locking system are so strong, they can hold up to 5000 pounds at a time.

They differ most obviously from their spider and scorpion relatives in three ways: their massive two - segmented jaws, which can be up to one - third of their body length and are armed with teeth and spine - like and horn - like processes of various sizes; the flagellum, found on the jaws of adult males in most species and thought to play a major role in reproduction; and the malleoli, racquet - shaped sensory organs on the underside of the first segment of the last pair of legs.

But it would also be so wrong to tip over Galápagos giant tortoises to see how shell shape affects their efforts to leg - pump, neck - stretch and rock right - side up again.

As one fluid percolated up through the other, Xi first saw the blobs form a turtle (that is, a pattern with six finger - like shapes that looked like a head, tail and four legs, similar to a turtle), then a frog (back legs akimbo) and finally an explosion of mushroom shapes.

A team of 21 scientists commissioned last summer to evaluate the feasibility of sending a lander to Europa has come up with a box - shaped, thin - legged concept spacecraft capable of drilling into the moon's icy crust to search for life in...

Make a tall «V» shape by lifting hips straight up, sinking upper chest and shoulders, and relaxing down the backs of legs into your heels.

Balance on your sit - bones and lift your legs up so that your body is in a V - shape, as much as possible for you.

Perform a pull - up with the body shaped like an «L», meaning a 90 - degree bend at the hip, with the legs held straight out in front of the body.

How - to: Lie on your back with your knees up and wide, with your toes touching, making a diamond shape with your legs.

When you can't go any farther, bend your knees into your armpits and slowly lift the legs up to the ceiling from this egg shape.

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

i really want to lose some weight, but really just get in shape and tone up my legs and arms.

Due to the shape of your body, your legs will naturally sway to one side during a one arm pull - up and you'll likely wind up rotating a bit on the way up.

Medically speaking, if you're suffering from back pain, being able to bring your legs up to a 90 - degree angle when you're lying down is a signal that you're in pretty good shape regarding flexibility.

Keeping your legs straight, pike your hips up into the air, bringing your body into an upside down «v» shape.

Marching Plank to Pike Do one pike from your forearms (legs straight, heels lifted and pike the hips up into an upside down «v» shape) and then march up to a high plank one hand at a time and do a pike from straight arms.

Keeping your legs straight, pike your hips up into the air as high as you can, sliding your body into an upside - down «v» shape.

Now, keeping your legs straight, pike your hips up into the air, bringing your body into an upside down «v» shape.

Bring your arms straight out ahead and lift your legs up to create somewhat of a «V» shape with your body.

More challenging in this shape than straightening the lifted leg is broadening the collarbones, supporting the low back with a strong belly and shining the heart up toward the ceiling.

Hi Rachael my self Mansoor I'm fed up with my cross and bulky short legs actually I'm very short like 5.5 ft so my upper body is slim and fit but my legs are heavy and shaped out I have tried my exercises like squats lounges jumping longe s etc but I can see only my legs are building and getting shaped out and my pants and shorts look ugly on me I have a question that by lifting weights and building upper body are there any chances that I can get skinny and slim legs

Lift up your legs so that they are parallel to the ground; your body will be in the shape of an L. Hold your legs straight out in front of you and pull up on the bar.

To sustain this V - shape, your muscles must hold the weight of your torso and legs up against the pull of gravity.

Your right arm will be level with the ground while your left leg makes a bow shape up and away from the front hand.

I have the legs picture in the splits above, but the shape of your legs is entirely up to you.

A fuller shaped pant or jean balances out the shape of someone who is bigger on top, they give your body shape if you're straight up and down, and when worn to the ground with high heels they make even the most petite legs look miles long.

Hovering above the ankles and cut with bracelet - length sleeves (bell - shaped, no less), this flowy dress kicks up the sex appeal with a leg - baring front vent.

I love the shape of this dress on you, very flattering, and those shoes show off your great legs from the link up, jess please stop by http://www.elegantlydressedandstylish.com

They're cut to sit high on the waist with slender pleats that skim over the tops of the thigh, while the wide legs are shaped with angular seams that stretch up from the cuffs to create diagonal folds.

(If you are using regular tulle, also try to cut along the edges of the pieces where the threads join, otherwise you end up with thread «legs» sticking out, rather than a neat edge) If you gather the veil in a semi circle shape, it will pull into a rounded shape and the edges will meet up with the sides of the hat.

My body type is straight up boy shape, aka no hips, no tush, a mommy middle and skinny arms and legs.

Butterfly and cave chairs take bohemian style up a notch with intricate legs and shapes for a curious look.

Plaid jackets are shaping up to be winter's biggest trend and they look especially effortless over a pair of leggings.

The easiest way to up your leggings / jumper combo game is to play with shapes, colours and textures.

«Cute with some cuffed boy cut jeans and skirts, the lace up military boot also flatters every leg as it's easily adjustable and shows off the shape of the leg.

Biology gave a those traits a leg - up, but invested time and energy, care, and active stewardship keep them in admirable shape.

For the apple shape, play up your legs and bust while camouflaging the waist area.

Michael Shannon receives a leg up on the strength of The Shape of Water across the board, as does his co-star Richard Jenkins.

A number of this year's early Oscar front - runners, including «The Shape of Water,» «The Post,» «Lady Bird,» «Dunkirk» and «Call Me by Your Name,» made strong showings in this year's Golden Globes nominations — while several potential contenders like «Get Out,» «All the Money in the World» and «I, Tonya» also received a leg up.

Lie face down on the floor and with your arms outstretched in front of you and your legs outstretched, then in one movement lift up your arms and legs towards the ceiling leaving your middle section to form a U shape, repeat these ten times or more, burning yet?

Pet specialty retailers looking for product trends that will give them a leg up on the competition should pay close attention to several forces shaping the future of pet care.