Sentences with phrase «shellfish for zinc»

Not exact matches

Seafood, which includes fish and shellfish, can be a great source of protein, iron and zinc — crucial nutrients for your baby's growth and development.

Zinc, which helps to form sperm, is particularly important for men and is found in meat, shellfish and dairy food.Men with a low sperm count often lack essential fatty acids in their diet, so eat more oily fish, seeds and nuts.

Zinc is another key nutrient for both immune cells and colon cells that is present in an easily absorbable form in liver and shellfish.

Oysters — long hailed as an aphrodisiac, oysters are high in zinc, a vitamin necessary for testosterone production, libido, and sperm count (other shellfish falls into this category)

But because many of the zinc - rich foods (meats, shellfish, and seeds, for instance) have such a limited shelf life for other reasons (like risk of bacterial contamination), you'll want to be careful in the way you store them.

Zinc — necessary for the conversion of thyroid hormones in the liver, this mineral is abundant in shellfish, meats, and pumpkin seeds.

Not only do oysters have a sizzling reputation for heating up the bedroom, these little shellfish pack quite the punch as one of the best natural sources of dietary zinc.