Sentences with phrase «shifts in blood sugar levels»

With an extremely high antioxidant content, they contain fewer carbohydrates than other types of fruit meaning that they can be enjoyed without creating dramatic shifts in blood sugar levels which trigger hunger and cravings.

Not exact matches

A 2009 study by Harvard University researchers showed that in just 10 days, three of eight healthy volunteers developed prediabetic blood - sugar levels when their sleep - wake schedule was gradually shifted out of alignment.

Even though fruit is natural, the sugar in it can negatively affect blood sugar levels and lead to hormonal shifts that can prevent weight loss.