Sentences with phrase «shins bleed every time»

If your shins bleed every time you deadlift, this should be taken as a clue that you're doing it wrong — your form is bad and you're either bouncing or squatting your deadlifts.

Not exact matches

If you know people who have deadlifted for a long time, they've probably mentioned that when you're doing a good deadlift, your shins should be bleeding from the bar dragging across them, this is why you put tape on your legs — so that you won't bleed up the gym.