There is a
texture progression baby and toddlers work through that begins liquids > smooth puree (stage 1) > lumpy puree (stage 2, applesauce, yogurt, etc.) > mushy (hot cereals, mashed potatoes, etc.) > melt able crunchy (Ritz crackers,
short bread cookies, many boxed cereals) > soft (fruits, cooked veggies) > firm (meats, apples, etc) > crunchy (foods that «snap» uncooked carrots, celery, etc.) > mixed
textures (spaghetti, stews, creamed corn, lasagna, etc).
Likewise, gluten - free replacements for
breads, baked goods, and pasta can be very expensive and may be disappointing in flavor and
texture — while they might be valuable
short - term to help you cross the bridge to a changed diet, consider whether they have a place in your diet long - term.