Sentences with phrase «short breaks»

Singles holidays, short breaks for singles, holidays for singles, singles weekends away

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Singles holidays, short breaks for singles, holidays for singles, singles weekends away Short Breaks For Singles offers a range of easy to hard walking holidays for single people.

Bath Dating short breaks for singles?

Define break: to separate into parts with suddenness or violence; fracture; to fracture a bone of (a bodily part)-- break in a sentence We create luxury short breaks that you'll remember We're in the business of changing lives.

A handpicked selection of the top 250 weekend getaways & short breaks from Bangalore.

Drinks, dinner and socialising - Sydney Romantics - The Sydney Meet Up Group - Indian Expats Social Group - Single women who need a wing women - Amourlife Speed Dating Events Sydney - Short Breaks for Solos - Connections Saturday Dance Parties for 30 Meetup - Young and Adventurous - Sydney Women & Asian Men: AMWF / AMXF - Macquarie Park Fitness and Social Group - Out n about Sydney - Sydney Women Ready for Mr.

These resources will include things like the best senior singles holidays and short breaks to go on, how to stay healthy and happy as you get older, and much more... you tell us what you want, and we'll go out and find it for you!

When I go shopping, I like to take short breaks from time to time.

Just make sure to make short breaks between the sets and the exercises, not longer than 30 — 40 seconds

High intensity interval training with short breaks between each station of metabolic boosting exercises with a few added cardio «shocks» thrown in.

The short breaks allow your body to recover a little in order to prolong the length of time you can continue your maximal effort without a dramatic decrease in performance.

I lift heavy rather than light, but I take short breaks and my workouts are almost more aerobic than anaerobic.

This is primarily a seated class, with short breaks offered between meditations.

In general, you can lift a weight which is 60 to 70 percent of your maximum for 15 timess in 5 to 10 minutes with short breaks in between.

New research indicates that you can build more muscle by taking short breaks during your sets.

This training needs to be short and intensive with short breaks and different kinds of exercises in order to achieve your goal.

I started to mostly lift heavy with short breaks between the reps + some cardio and I managed to loose like 25 lbs and get the kind of muscles (bigger and stronger) than I ever had..?

Take short breaks to focus on this throughout the day!

Please plan for 6 full days of training 8 hours of instruction plus a one hour lunch and some short breaks throughout the day.

VSL3 probiotic products can be stored for up to a week at room temperature without losing potency, meaning they are suitable to take on short breaks away where access to refrigeration may be difficult (camping, hostels, hotels).

Improve your awareness and focus during long projects by taking short breaks.

Wrist curls and reverse wrist curls are as well, with the same short breaks in between for each of these three supersets.

Think 3 - 5 sets, 15 - 20 reps, with short breaks in between.

To increase intensity and burn maximum calories, only have short breaks between sets (30 - 60 seconds) to keep your heart rate up.

To get your maximum EPOC, keep your workouts intense, with short breaks between sets.

However, the short breaks and the higher progression standard are going to help you build a ton of muscle and lose fat at the same time.

But once you're ready do 6 - 8 all out sprints (with short breaks between) once a week to break a weight loss plateau when all other attempts have failed.

And if you have a desk job that requires you to sit for many hours, try to take short breaks every half an hour to stretch your whole body and enhance blood circulation.

The good news is that it appears that even short breaks from technology can have a positive effect.

The key is to train at high intensity, take short breaks, and push yourself harder with every set.

University of Illinois at Urbana - Champaign researchers found that people who took two short breaks during a repetitive 50 - minute task performed better than those who worked straight through.

You probably won't be able to complete 50 consecutive reps with proper form and full range of motion, but that's Ok — take as many short breaks as you need but make sure you hit 50 reps with full range of motion and a hard squeezing contraction at the top, no matter what.

The campaign aims to increase the number of holidays and short breaks taken in caravan holiday homes and touring caravans in Scotland, particularly during the autumn and spring shoulder seasons.

While this trait is attributed in part to budget airlines, motorhomes are ideal for short breaks and weekends away and, of course, for facilitating outdoor pursuits.

Find ways to take care of yourself by lowering your expectations and stealing short breaks.

Some kids work best with periodic short breaks.

Short breaks are taken periodically throughout the Onsite Academy to give participants plenty of networking opportunities.

This won't be an issue if your work is flexible about how much time your get to express, but consider it if you only get short breaks.

But with an incredible number of feedings per day, 2 - 3 nighttime feedings and incredibly short breaks between most feedings, I was exhausted.

Narrator: Once your preemie is able to take short breaks outside the isolette, the next vital thing both Mom and Dad can do for their preemie is provide skin - to - skin contact, also called kangaroo care.

A double electric breast pump can make pumping go faster if you're planning to pump during relatively short breaks, a few times a day, and / or many times a week.

You'll be grouping several pumping sessions with short breaks between for the entire duration, so you'll want to make sure you select a comfortable location with plenty of snacks and water (and maybe your favorite TV show or movie).

Great for short breaks such as stag do's.

Brentford FC Vice-Chairman Donald Kerr joined Head Coach Dean Smith, goalkeeper Daniel Bentley and midfield player Nico Yennaris at a Short Breaks Project at Osterley Sports Centre.

Short breaks are taken so that students can regain energy (bring a snack) and cool down (bring water).

For some people, 15 - to 20 - minute breaks might be tough to pull off, but taking short breaks throughout the day can still help you to refresh your mind and reset your attention span.

Research shows that short breaks restore a person's motivation and help them achieve long - term goals.

Research shows that taking short breaks at regular intervals throughout the day not only keeps you healthier, but it also helps you refocus on the job at hand.

Study after study and expert after expert agree that taking regular, short breaks to refresh and recharge is good for not only your sanity but also your performance and productivity.