Sentences with phrase «short bursts of activity during»
Even a quick walk or short bursts of activity during the day can help.
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Short bursts of 10 or 15 minutes count toward this daily tally, so make sure your child has lots of opportunities for physical activities before, during, and after school.
Sleepers who tolerated louder sounds before waking showed a higher frequency of «sleep spindles» — short bursts of activity of specific wavelength — during non-REM sleep than those who woke more easily.
Just understand the order in which energy substrates are used by the body: ATP and creatine phosphate during short, intense bursts of activity (5 - 15 seconds of actual activity), glucose for medium duration activity (20 seconds to a minute or two), and fat stores once effort is extended out beyond that.