Sentences with phrase «short dance workouts»

Not exact matches

These workouts are usually fairly short, are always done in the privacy of my home, and very seldom require me to make a fool of myself by requiring me to do some sort of coordinated dancing.

Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20 - Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total - body workout in less time!

Zumba Bursts (20 min): Maximize the calorie - torching power of Zumba by adding short 30 - second Cardio Burst Intervals to your workout while you dance along to the hottest international rhythms!