Sentences with phrase «short evening sessions»

Almost all hospitals and birth centers hold classes, and parents - to - be are usually given the option of attending two or three short evening sessions or one long daytime session.

Even a short evening session before bed or a stretch at your desk is better than nothing.

Not exact matches

They want multitasking, they want short sessions, they want clickable depth, they certainly want social and they like free, but even moreso they like paying for quality as they discover it, not before.

These are often shorter sessions than the longer, traditional programs, so it's even possible to try more than one over the course of a single summer.

For a list, visit this page: http://www.mobimotherhood.org/lactogenic-foods-and-herbs.html Consider starting fenugreek and blessed thistle capsules Try increasing frequency of pumping, add an additional pumping session in here and there, even if it is a short one Try doing some hands on pumping, for more information visit this page: http://newborns.stanford.edu/Breastfeeding/MaxProduction.html It might be worth getting your prolactin levels and thyroid levels checked to make sure they are within a normal range for a lactating mom

If you are experiencing considerable difficulties in enough pumping sessions, including even a short pumping session will be useful.

We first went to the short evening informational session offered by OA&FS, and found that all of our questions were answered in the most humane, thoughtful, child - centered way.

If necessary, when pumping times are very limited, adding even a short 5 minute pumping session is better than not pumping at all.

But even invited speakers seemed aware of the shadow hanging over Albany, including Cardinal Timothy M. Dolan of New York, who opened the Senate session with a prayer noting that humans are «weak and short - lived, lacking in comprehension and judgment,» and its elected representatives seemingly desperately in need of a moral primer.

A similar study that inspected the differences between an average weight training program and a high - intensity resistance training program, found that the subjects who performed the latter had a 450 % greater fat loss in the 24 - hour post-workout window, even though their session was shorter and included less volume than the traditional program.

If you can get to a yoga class or youtube some yoga videos — even doing one or two short sessions a week can really help you lengthen and support your exercise plan.

You see, even though HIIT sessions are considerably shorter than traditional steady - state cardio sessions, a number of studies show that they result in greater fat loss.

During pre-contest training, I've written about how I usually build up to daily cardio and on occasion, for short periods, even some double cardio sessions (depending on my condition and time remaining to deadline).

Backed by evidence that shorter workouts can yield the same results as longer, 30 - and even 20 - minute classes are replacing hourlong sessions at studios across New York City.

There is evidence that even a short coloring session can help improve focus and spur creativity.

Some sessions are even shorter.

Even if you don't have time to walk 30 minutes in one session each day, shorter walks that add up to 30 minutes will still burn that same 108 calories.

Even for the higher intensity short training session plan I created with my hormones and energy in mind.

Even 10 minutes of walking can enhance sleep quality, but if you're already exercising regularly, you'll benefit from consistent short bouts of higher intensity sessions.

So it releases stuff like rennin, aldosterone, and another one called vasopressin and your body even releases extra albumin in your blood and when this happens, your plasma volume expands and even though, while your exercising short term, especially for like an aerobic session, your plasma volume decreases by 10 - 20 % by the time your body has bounced back and responded a single bout of intense exercise, especially like a long or hard session, can expand your plasma volume or your plasma fluid by 10 %.

This short and intense workout will boost your energy, increase muscle endurance, help burn fat and build some lean muscle — even though it is short, it has the same effect as an hour - long training session.

So, instead of going down there for 3 - hour marathon sessions and 4 - hour experimentation sessions on the weekends, most of my sessions are capped off at about 2 hours, and sometimes even shorter.

Even a short strength session of 10 to 15 minutes can provide significant strength benefits.

Dependent variables related to muscle force and muscle contractile properties were measured during different sessions than ROM measures because static stretching, even for short durations, has been shown to cause impairments in force production (8,29).

Interval - style workouts (alternating between short bursts of high intensity effort followed by brief periods of active recovery) are one of the best ways to turn on this «after burn,» which can raise your metabolic rate for up to four hours after a session, meaning you'll burn more calories even after the workout is over, she explains.

Work, school, family obligations, extracurricular events, unexpected emergencies, travel, etc. can get in the way of even the best - designed training schedule, thus Plan B — a shorter session — is employed.

The only problem I encountered with this system is that even the shortest session can be extended if players are slow at getting the exact number of cookies, but this is a problem present everywhere in party games, not just Pac - Man Party.

If you add a short meditation session during the day, you'll be able to have a clear mind until the evening.

One client even broke their Knowledge Guru game into a 5 - week program with short gameplay sessions and competition each week.

Despite research that says onetime workshops and short - term training sessions have poor track records for changing teacher practices, they continue to be the most common form of professional development — even now that the Common Core is supposed to be upending the old way of doing things, says Gulamhussein.

It's unbelievable how much the reading time can expand, and how many more books you can read, if you sneak many short — even 2 - 3 minutes — reading sessions in the free moments of your daily activities.

Even if you don't have any interest in advanced obedience training or fancy tricks, a few short training sessions at home are all you need to help your dog be better prepared for seeing the vet.

Even just a short play session each day can help to keep a cat mentally alert, as well as benefit the feline in so many other ways.

It is best to start with very short grooming sessions when your puppy is young and might not even look as if it needs grooming.

Its needs are best met with casual morning or evening walks in warm weather or several short play sessions throughout the day.

Because the undercoat is so soft and does not shed, it mats easily even when kept short and a daily session of brushing is necessary to keep the dog looking neat and well - kept.

Even lazy dogs usually enjoy a brisk walk or short ball throwing session.

Remember to keep training sessions short and to stop at a success point, even if you have to go back a step in the shaping plan.

Rules of the Games Invite your puppy to play with you often With Tug of War, win more often than you lose Do not play too roughly Teach him to «Drop It» on command — stop tugging and trade for treat Stop before your puppy gets bored — play several short sessions per day Stop playing immediately if you feel any teeth to skin Stop playing if your puppy begins to growl or gets over-excited Always put the toy away after the game Teaching impulse control Teaching your puppy control during games will help your adult dog maintain control, even in times of stress or excitement.

At her age that's not really unusual, really short, simple training sessions with plenty of treats, or even using her food as rewards, she'll get the idea in time and she'll soon be excited when she knows it's time to train.

When taught with positive reinforcement and short sessions (always ending on an upbeat note), even older cats love learning new tricks.

Through succeeding in a few short sessions with some very yummy treats as rewards, he will associate this space as a positive and rewarding place to be, even when you aren't around.

Even when your ferret is well, keep your sessions with the public short and give your ferret a break if it starts getting restless.

Keep any sessions short and give lots of praise, attention and treats for staying still, even for a short time.

This can mean really tiring them out first, staying close to the crate, bringing the crate into your room, or even letting your puppy sleep with you for the first few weeks while you practice short crate training sessions during the day when you're not tired and frustrated.

Assessing the side - effects of treatment (ranging from a prescription diet for first - stage kidney disease to daily injections for diabetes or even to weekly dialysis sessions under general anaesthetic) is also a major factor as is the possibility that a cat can survive comfortably for a short period without a potentially distressing course treatment.

Short - haired cats with a double coat can get by with a little less brushing than long - haired cats, and those with a single coat can do with even less, but it's important to maintain regular grooming sessions, especially this time of year.

We have guests that want to surf twice a day and have a yoga session in there as well, guests that opt to walk everywhere so that they can really soak in the sights and sounds of Bahia Ballena, guests who manage to fit it all in, even in a short amount of time.

Typically when we think of winter surfing in the UK, we are thrown into nightmares of struggling in and out of our thicker than thick wetsuits, being covered from head to toe, just to brave the colder waters before the early evenings creep in, cutting our sessions short.

If you manage to solve all those riddles, the challenge is not yet over: Grid Mania generates random levels which might prove even more puzzling to wrap your head around.Game features: 4 game modes 170 custom - crafted levels Randomly generated levels Chilly music Great for short gaming sessions Real challenge for your brain