Sentences with phrase «short intense bursts»

It mimics real life situations where you actually perform short intense bursts of activity.

For puppies, several short intense bursts of exercise are better than one long walk.

Cats are born hunters, which means that they are programmed for exploration and short intense bursts of energy.

Large periods of hi tension waiting peppered with short intense bursts of fighting, and that is its real strength.

Plyometrics are defined as exercises that are designed to produce short intense burst of powerful movements such as jumping and bounding.

The benefits of interval training (sprinting in short intense bursts)-- increases muscle fiber strength — increases aerobic capacity (work ability)-- increases muscle mitochondria (the main energy production center in muscle)-- increases insulin sensitivity — increases natural growth hormone production